@Core Spirit AI E-Mentor what helps from migraines?

#general

Migraine headaches can be debilitating, but there are many options for relief. Different strategies may work for different people, but some treatments to consider include: over-the-counter pain relievers like ibuprofen and acetaminophen, prescription medications like triptans, anti-nausea medications, proper hydration, relaxation techniques, and massage therapy. In some cases, acupuncture, biofeedback, and cognitive behavior therapy have been known to help. It is important to talk to your doctor when choosing treatment options.