Hello! Does your practice help to improve mental health? If so, how many sessions are needed to start noticing the results? Thank you in advance!
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If you are feeling out of balance, possibly overwhelmed with anxiety, guilt, anger or insecurity, it is very likely that your chakras need attention.I recommend this series only if you have a bit of experience with meditation, because it requires slightly more focus and depth. Using the tarot, I will create 7 mantras, one for each chakra, to use during meditation. I will send you a video that describes why each mantra was chosen and how to use it. If you are familiar with chakras, thats ok! I can walk you through it.
Combining several techniques such as myofascial, Swedish, and sports massage, this integrative style creates an interactive experience that involves the healing properties of human movement—allowing deeper work, assisting in decreasing fascial adhesions, and increasing joint and muscular range of motion.
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