New article Treating the person not only the condition already available! Read it now
Be the first to post a message!
Consistency gets results! Apply that on the right foundation and you are capable of much more than you might think. Whether you are a youth athlete, weekend warrior or person looking to enjoy your retirement and live a high quality of life, I have over a decade of experience as a kinesiologist and personal trainer to help. In that time I’ve built a systematic and measurable approach to guide you to better health and optimize your performance!
Over the last decade I have gained experiences through positions with Volleyball Canada Center for Excellence, the Olympic Oval, Vergie Speed, University of Calgary Active Living, Canuck Stuff Volleyball Club and Eau Claire YMCA. Now running my own business, I provide online and in person, 1 on 1, small group and team training. I look forward to discussing how I will help you!
Ian CoburnFounder of Coburn Coaching - BSc:Kin, CSEP-CPT
(People who proceed to training will receive a credit from the introduction conversation fee applied to their first session.)
“I have been training with Ian for only seven months but I have seen significant improvements in my strength and flexibility. Even in group training, he is able to customize the workout to fit my needs and abilities. I highly recommend Ian as a personal trainer.” - Neang, Para Triathlete
"I trained with Ian for over 3 years on a weekly basis at the YMCA. Unlike a lot of personal trainers he has an ability to assess structural imbalance in the body (weak core, right vs left imbalance etc) and design a program that addresses those issues, which overall led to an ability to continue exercising injury free and gain strength and functional mobility specific to my sports. Ian kept things interesting and varied and pushed me beyond where I could go on my own. I can highly recommend him for keeping you fit, well and strong!" - Alan Johnson
“I’ve been training with Ian for 6 years. The coaching system that we have in place is a good combination of group and one on one training. It allows for attention to individual needs and weaknesses, which is always good but so is the group setting. It spices up the experience and helps motivate one to stay in shape. Among the things training has helped me with is a measurable improvement on my shoulder limitations.” – Norm, Triathlete
"What does the universe want me to know?" is a common question. During uncertain times, it may be difficult to identify a single topic to focus upon. During this session we will use the Tarot to identify areas of your life where you can take inspired action.
Receive an in depth spiritual reading that help you to connect and build an understanding of your own spiritual journey.
Reading are done over the phone. Your full name and telephone is required.
“Life can only be understood backwards, but it must be lived forwards,” said Danish philosopher, Soren Kierkegaard. Whether you believe in reincarnation or not, past-life hypnosis provides the space to explore oneself and one’s current situation from a broader perspective. In this 2-hour non-therapeutic session, Rob will take you through the process as you interact with the deeper memories, symbols, and insights of your subconscious. Experience what hypnosis is all about, and enjoy this restorative and soothing journey.