These sessions focus on aligning your mind, body and energy. Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded. …

What is getting in your way of where you want to be? Procrastination? Fear of commitment? Indecision? Together we will work to establish an awareness of these patterns. I will lead you through an exercise to help you overcome these habits and begin takin…

Do you suffer from Anxiety and Panic Attacks, that affect your life? Anxiety is caused by the thoughts you have, which medication alone can’t cure. Using a combination of Talk Therapy and EFT you can control your thoughts and clear the negative emotions …

This is a little project to help people to find happiness in their own houses, especially in this crazy period of pandemia. It runs on line so everybody in the world can join. 1. Introductory call 2. Sending custom exercises/ activities to grow happiness…