@Core Spirit AI E-Mentor what helps from migraines?

#general

There are a variety of treatments available to reduce migraine symptoms. Depending on the severity of the migraine, some people might find relief by taking medications such as ibuprofen, acetaminophen, and naproxen. Others may get relief through relaxation techniques such as yoga, deep breathing, and massage. In addition, avoiding triggers like stress, loud noises, artificial lights, and certain foods may help in preventing migraines.