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Personalized Sessions
Because Everyone Is Unique
Sessions are based on the area of focus requested by the client.
Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.
Testimonials:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
🌙. Receive a 60 minute Emotion Code session for anxiety relief. This session will feel like you’ve gifted yourself with a bouquet of beautiful 🌺 flowers. You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams.
🌙. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This emotional clearing session is like shining a flashlight on your stuck emotions causing negative patterns, self sabotage, or fear of success. As we shine a light we create movement so we can let go of what we don’t want.
🌙. If we don’t process our old emotional wounds, when life throws curves at us, it is like having a wound on our body and throwing salt in it. It stings. Instead of ignoring that comment someone made, it brings us back to the time of the wound in the past even if we don’t realize it. Subconscious emotions are stored in our body and brain where they can bubble to the surface.
🌙. We will identify exactly what stuck emotions are getting in the way of you feeling calm and relaxed using the Emotion Code framework and clear those. We will also do a short guided exercise/meditation where I will send reiki to both your nervous system and any past events that need healing as well.
🌙. You are precious; treat yourself accordingly. You are worth taking the time to treat yourself to self-care. What can you take off your plate to make room for taking care of yourself and remembering your magic?
🌙. Our bodies are 55% water and we need plenty of pure, filtered water every day so please hydrate well before and during your session.
🌙. I will share what came up, what shifted, and how to do easy self care to keep your energy and emotions flowing and clear.
Feel free to reach out with any questions. Love, Sara
All healing sessions are non refundable.If you need to change the time of the healing please try to do so at least 24 hours prior.
Legal Disclaimer:
This session does not replace medical care for a medical condition. It is not intended to diagnose or treat any medical issue. Please see a licensed medical professional or doctor for health concerns.
Want to be free to be you again? Want to get rid of annoying fears, phobias or unwanted thoughts?Welcome to the right place where we reprogram our minds!
I have an extensive experience in using Neuro Linguistic Programming, the same set of techniques used on stage by Tony Robbins, Paul McKenna, Richard Bandler.
I ran my NLP clinic for years offline, clearing phobias, fears, addictions and enhancing confidence, and I worked with success on dozens of different conditions.
Now online I have worked with clients from many different backgrounds.It doesn't matter if you want more success or u want to relax your nerves before a date, or more...with our great mind technology it's all possibile!
This session is very powerful, and can set you free to experience life again as you would love.My approach is gentle but persuasive to guide you to the desired goal.What to expect:
-More freedom in life-Being liberated from what was holding you back-More Ease
This method is time tested and can bring you to feel free to dare again in life!We can create a custom session for you! Don't hesitate to contact me !
Please write to me for info & setting a time for our call.
Every feeling, every emotion and every thought creates a change in our body chemistry at the subatomic level. And it is these quantum changes that create our state of health.
Quantum healing explains why everybody has the ability to change the condition of his or her physical body regardless of age, health status or body type.
With my Quantum healing sessions I can get all the way down to the root cause of your dis-ease and bring your body, mind, spirit back to balance! During the session I will check in with all aspects of your body, your mental health and spiritual root causes. You will receive approx. 3-4 pages of my notes back in writing, detailing exactly what imbalances I found and what was cleared at the end of each session.
You will be surprised how much my findings will resonate with you and how light you will feel after just one session! Give it a whirl!