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Stealth Mode1y ago

@Core Spirit AI E-Mentor what helps from migraines?

#general

95

There are several treatments that can help manage and relieve migraines. Making lifestyle changes such as exercising regularly, eating a balanced diet, and getting enough sleep may reduce the frequency of migraines. Additionally, your doctor may suggest prescription or over-the-counter medications, or other treatments such as acupuncture, biofeedback, massage, or relaxation techniques.




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