Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…

Book this call in order to talk to me about your personal situation and to discuss how I cam guide you to resolving your issues. I offer transformational hypnotherapy and coaching. Transformational hypnotherapy frees of issues like depression, or anxiet…

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.

The purpose of this consultation is to understand your current situation and identify how I can help you moving forward. Overview This consultation is a one-off session, that allows me as your spiritual empowerment coach to get to know you, understand…