Studio Yoga Drop in fee R 100 (USD 7) Once a week attendance R 600 per month (USD 41) Twice a week attendance R 1200 per month (USD 81)

Discover, Develop & Deploy your Mental Toughness Published research and case studies from around the world show that Mental Toughness is a major factor in: Performance – explaining up to 25% of the variation in performance in individuals Positive Behav…

Love is an emotion that stems from your heart. If a person has the knowledge they can channeling this emotion wherever they wish. This service will go into helping you learn how you can channel Love. As well as leaving how to meditate with Love, and chann…

During our session, I will provide to you my full presence. Allow yourself to express from within, what your soul/heart/mind need most in the moment. According to what comes up, I will use a combination of different modalities to assess and guide you: …

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…