Breathwork is an incredibly powerful way to get out of the head and into the body in order to release stored energy and to heal our physical, mental, emotional and spiritual bodies. . Each session that I offer is completely unique to YOU and your needs. …

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, and increase well-being for people with a wide range of concerns, from stress and anxiety, to chro…

Are you experiencing challenges of attention, hyperactivity, organization, time management or procrastination? Are you the parent of a child with some of these traits? Have you been diagnosed with ADD or ADHD? In this Discovery session, you will find out …

Shamanic Healing is done distantly or face to face. In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the per…