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Looking to be back in the driver's seat of your life? I am a holistic health coach, and therefore look at each person with new eyes and ears. We take time at the beginning to get to know one another so that we can understand how we can best work together to improve areas of your health and life. Working in areas of mindfulness, nutrition, digestive health, environmental health, exercise, nature therapy, and many other areas of natural and holistic living. I am your positive and unconditional support through it all, and accept you as you are while encouraging you to continue moving forward. I most often find myself guiding those that feel at the mercy of their health conditions which often can look like an autoimmune or gut disorder or other chronic health condition. I am your guide on the side while you begin to feel in the driver's seat of your life and health. I also encourage working with a qualified holistic practitioner if that is where you are in your journey, and enjoy working in conjunction with your practitioner to optimize their care. I also have helped others find holistic doctors in the past to better meet their needs, especially for those with complex situations. You are not in this alone, and true health takes a team. I am with you all of the way!
Sessions with me can be booked as individual sessions or as 3 or 6 month programs. I also like to provide flexibility, and offer 30 or 60 minute sessions, as well as bi-weekly and monthly sessions. Our work together is intended to fit your schedule and your needs at this current time. For alternative options not listed here, please contact me so we can figure out what works best for you. I work with all ages, however if I work with an adolescent under 18 I must receive written permission from a legal guardian or sponsor.
I am Chrissy, a mental health coach. I help people work through trauma, in that, the negative impact of the bad experiences we've been through and how it impacts our identity, mindset and sense of worth, so as to move from just surviving to thriving.
What We Will Cover:
I look forward to being your coach, and offering perspective, accountability and support.Be blessed.
Alyssa Kelliher is an Attorney and a Life Coach. In our sessions we will focus on implementing healthy coping strategies and systems to destress your life. Some stressors are unavoidable. The goal is not to never encounter stressful situations. The goal is to be able to encounter stressful events and not let them take control of our lives. In our sessions you will learn to navigate these stressors in a healthy way. We will work together to create a life that feels great to you.
Work towards improving emotional intelligence and stress management with a Certified Life Coach.
Learn to take back control of your emotions to achieve your potential. Don't let your emotions control you.
Achieve beyond your expectations!
You are human consciousness and your vibration determines your daily experience.In my sessions, I offer a listening, compassionate ear and insight. I give you daily energetic techniques to help you clear limited subconscious blocks, work on your self acceptance and clear your emotional body to raise your vibration.These techniques have been proven to:End panic attacks for good,Clear depression,Release writers block,Release subconscious or conscious fear,Shift limited beliefs,Release financial blocks,Open up your intuition,Open you to inspiration,Align with love,Align with your soul purpose,Raise your vibration &Align with your higher self.