Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Consisting of 8-10 sessions + 2 follow up sessions, I have a way to get your exact value system and how you operate from you unconscious mind, elicit (as in find out) your exact deepest rooted unconscious values. What it then leads to is amazing intervent…

Let Food and Whole Food Supplements be thy medicine. I have created custom treatment plans for thousands of Patients over 27 years (24 in my current Practice and 3 as a Nutrition Consultant). I recommend an initial 60 minute telehealth session (you will …

Raquel is a Reiki Master, Akashic Records Reader, Holistic Awakening Consultant offering her unique gift of Spirit to individuals ready to live fully, to be present NOW and awaken to their own inner power. She uses her own expression of energetic work as …