How many sessions should i take?
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Looking for a quick intuitive hit? Confirmation of what you’re thinking/feeling? Then a single card reading might be just what you need.
In this 15-minute reading, you’ll hold your question close to your heart as I pull one card. This card will help you find the clarity you’re seeking, offer guidance in a particular direction, or confirm what you’re already feeling.
Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?
Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.It is simple and easy to use with your eyes open and closed.
Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.
As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.
You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.
Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.
Mind Calm was created by Sandy Newbigging, a modern day monk.
During the course you will.
This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.
Using my clairvoyance I can assist you with love, career, life purpose and your blocks. I am a Heart Coach and I use Tarot, Oracle and angels messages to offer you guidance.
You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that can be renegotiated to allow for a new experience of transformation.
In our sessions you will:✓ Deeper parts of who you authentically are✓ Remove longstanding blocks and barriers✓ Build awareness of self-limiting beliefs✓ Unlearn unhealthy and dysfunctional patterns✓ Develop Sacred self-acceptance and self-love
We focus on mindfulness, meditation, core belief work, inner child healing, shadow integration, boundaries practice, conscious communication and the art of deep relating, self-compassion, reparenting and meeting needs, understanding feelings, and other psycho-spiritual techniques to help you heal and align with your most realized self.
I look forward to connecting and supporting your process!
If you’re ready to do the work and know you'll need more than 1 session, you can secure direct mentorship in either 3 or 6 month packages focuses on Whole Self Healing (across all important domains) or Dating & Relationship Reset (focusing specifically on this area of your life). All packages include private mentorship in addition to the Healing Back To Wholeness program (virtual course, online community, and weekly live group trainings)