If you need a change in your life, if you are stuck and really want to move forward, if you see unwanted repeated patterns of life events or people’s behaviour towards you in your life and you really want to break through them, if you want freedom of livi…

Manifesting Mindset & Coaching It’s time to think about success! Mindset Coaching involves having your own empowerment coach. Every moment of every day you can coach yourself into the best thinking and feeling state given the situation. What is true …

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

I am trauma therapist and expert for nervous system regulation. I mainly work with Somatic Experiencing (SE)®, a holistic resource- and body-oriented approach for the healing of traumatic and chronic stress. It is the life’s work of the internationally r…