Studio Yoga Drop in fee R 100 (USD 7) Once a week attendance R 600 per month (USD 41) Twice a week attendance R 1200 per month (USD 81)

Overview PSYCH-K is a method to reprogram your brain and subconsciousness. We explore new connections so your brain can reframe all negative situations and turn them into positive ones. Stress, anxiety, low self-esteem, relationships, mental health, if …

Re-imagine your health and wellness goals with a wellness coaching session. During our coaching session you will decide which wellness area you would like to focus on: physical, social and community, stress reduction, sleep habits or improvement of eating…

This Package is designed for couples are want to detox and clean up how they eat, prior to pregnancy. Or the couple who wants transform their overall eating lifestyle together? You have arrived to the right place…. Afya means health and harmony in Kiswah…