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Book a 30 minute discovery call to help us find out what your current needs and challenges are. We can also get to know each other and make sure we're a good match for coaching.
During our call, we'll use our time together to explore your situation and talk about how we can create an ongoing coaching partnership. It's also an opportunity for you to ask any questions that you have.
“The journey of a thousand miles begins with one step.” Lao Tzu
I look forward to meeting with you on this first step towards changing your life.
People with autoimmune conditions face unique challenges. A diagnosis can explain what is happening but for many people, it does little to resolve the psychological grind of living with pain and discomfort and the often huge changes of circumstances that occur when people become ill.
Many of the people I work with who live with these conditions, come to coaching expressing feelings of grief, anger, shame, isolation, uncertainty and helplessness. These big feelings can get in the way and make people feel that they are stuck and unable to live their lives in a meaningful way.
You might feel that although you are receiving treatment for your condition, there is so much more to your experience of living with a change in health and the prospect of long term illness that has not been addressed.
You may be struggling to find a way to live with your condition and feel that you have had to give up on many of the things that you previously enjoyed.
Perhaps you feel anxious about returning to work after a period of absence or about visits to the doctors? Or do you spend a lot of time lost in your thoughts, wishing that things were different?
I work with people just like you to help you to understand those feelings and move you into a place of greater peace, where we can explore your potential and get to know who you are today – someone who lives with a condition but whose life is about much more than that.
Through coaching, I can support you to cultivate a greater feeling of acceptance towards your health and help you to set goals and actions that will move you towards the things that matter to you in your life.
We can also work on equipping you with some psychological tools to help you manage when the going gets tough.
Taking a proactive approach to your psychological wellbeing means that you will feel more empowered.
Working together to help you to achieve your goals will help you to feel more fulfilled and give you a renewed sense of purpose.
Your commitment
Successful coaching relies on commitment. We will explore this together to ensure that you are ready to make the changes you seek and that your goals are manageable, realistic and meaningful.
Compassionate life coach offering support and encouragement to enable you to move towards the things that matter to you.
Coaching gives you time to talk things through, in a safe space with an impartial listener. It can help to build confidence, allow ideas to form or simply provide a place to explore whatever is on your mind.
These things aren’t always easy to do with friends, colleagues or family but coaching provides a supportive and nurturing space to work things through so that you can achieve your goals.
Coaching is a two-way conversation and a partnership. In our sessions, we work together with curiosity, openness and kindness so that you can maximise your personal and professional potential.
You’re in the driving seat and my role as your coach is to listen, ask questions and help you to dig deeper to get to the heart of what matters.
As we work together, I will help you to see the bigger picture and to develop your psychological flexibility so that you can create meaningful change in your life.
Being able to talk things through, in a safe space with an impartial listener, can help to build confidence, allow ideas to form or simply provide a place to explore what ever is on your mind. Coaching sessions provide a supportive and nurturing space to work things through so that you can achieve your goals.
In our coaching sessions, we will explore where you are now and what you would like to achieve in the future.
Depending on what you are experiencing, we may choose to talk about patterns of behaviour that are making it difficult for you to move forwards or it could be that you’re ready to create a plan of action to help you to achieve a specific goal. This is your journey and you will be empowered to take ownership of your challenges and your actions.
I look forward to working with you.
Life coaching can really help to give you a new perspective, whether it be the development of growth, changing habits, being more motivated, altering those limiting beliefs, being happier, gaining more confidence, losing weight, or to stop smoking. Whatever you desire out of the session, one to one life coaching is attentive to you. You already have the answers within you, I will help you to unlock those answers.
What does it entail you might ask?
By asking strategic questions, we will identify where the biggest opportunity for growth is for you.
Work out how we can get you from where you are, to where you desire to be, and throughout this process, we will create strategies and I will make sure that you implement that strategy.
Remember a coach isn’t someone who is better than you. A coach is someone who has a different perspective.
What potential strategies could help?
Whilst there are a good few strategies, there is a wonderful pseudoscientific approach called NLP, and with NLP there is a good technique called anchoring, and what anchoring does, it helps you to access feelings to evoke a state of mind, it helps to generate a response, an installation of specific triggers to an emotionally positive state.
If Mr. Icann Bookem here, has a very important meeting, and before this meeting, Mr. Icann Bookem is feeling nervous, Icann Bookem can simply use an anchor to evoke the state of confidence in just a mere few seconds. Sounds good, doesn’t it?
Another strategy is Hypnotherapy. Imagine you are on board a space ship and the space ship is your subconscious mind, and you feel you are guiding this space ship, but the space ship operates by the way you are feeling, whether you are in a negative or positive state of mind, the space ship works according to your dominate feelings, which are primarily through your unconscious thoughts. Hypnosis helps to gain control over the space ship, (Subconscious Mind) so that you become the captain of your own space ship, steering away from the old negative ways of thinking and guiding yourself into the new & evolved you.
How is your inner child feeling? Can you reconnect with it? Can you heal it?If you can’t or you are having troubles, I am here for you.Inner Child work is one of the most essential healing tools. It helps us to see where we are stuck in our current lives and why. It reveals where we froze our vital energy and why. This healing always shows and integrates subconscious patterns that are running our lives even without us noticing it. Inner Child work is a direct way to experience more love, freedom, peace and acceptance.
I work as an empath, Reiki Master, Shadow Worker and Therapist focused on Body and Emotions.
\* Want to reconnect with your true life purpose?\* Want to discover why those certain things are happening to you over and over again?\* What if there was an overall guideline that clearly described the challenges you face in life?\* What if it could point you in the direction; most likely to help you feel more fulfilled in your life?\* Would you wish to understand yourself at a deeper level?\* Equipped with such information would help you to become more aligned with the path that will bring you the most satisfaction and abundance?
Although there is no one who can tell you precisely what will occur during your life, there is however an overall plan that exists for each individual. This is your Soul Plan.At the end of the session, you will also receive ‘Grace Healing’ from the Divine Source.
PS: I work approximately two hours in the background before our session; by tuning in with your energy, using your original birth name and gather all information as well as what I can pick up intuitively . Then, in a form of a video call or face to face session, we discuss each aspect of your life, which shall give you guidance and more clarity on your path.
When you book this session, please also provide your full name (as per your birth certificate)
THE SYNERGY OF THE PYRAMID focuses on a specific relationship: One side for the consultant and one for their partner. (the partner does not need to be present during the reading). The reading analyses the relationship in conjunction, as well as what it means for each individual. Within the pyramid, there is a timeline chronologic setting, that discusses the past, present, and future of the relationship.