Hello! This is so exciting. I would like to know exactly how the session goes. Does this practice help to improve mental and physical health?Thanks in advance!
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Tarot cardsConsidering that the world around us is just a reflection of what’s happening internally, having this tool to give us extra awareness is extremely beneficial for understanding our emotions and thoughts, and how we can get through these working towards an aligned life. I offer readings on almost all questions you might have (I don’t offer love readings because the purpose here is to help you live as your truest self, not for someone else) and specialise in spiritual development. If you have any questions, feel free to send me an email anytime. I wish you all light and love. I read using a standard tarot deck along with a range of oracle cards that serve different purposesNamaste
Navigate changing roles and environments with a clear road map as you develop a new life and redefine your identity.
Allow me to help you find your voice, increase self confidence, improve communication and step into your purpose.
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Meditation for clearing your spirit becoming one with your higher self
Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.
I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.
I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.
This session could be just what you need. Feel more calm and in control today.