Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care? In this 2-hour coaching session, we will: - go over what self-care is - discuss yo…

Reiki is an effective, natural healing method of bringing the body back into harmony and balance. It is effective in healing virtually every known illness and malady in the body. Reiki heals by flowing energy through blocked parts of the body system and…

Healing through touch What is Reiki? Rei means universal divine intelligence and ki means the vital life force that flows through all living things. Together Reiki means universal life force energy. Reiki is a Japanese traditional healing technique that…

Welcome to Novas Enad, the self care haven. In this haven we are gathered to unearth your self care essentials. Self care is the art of intentional preservation and pruning of your individual health and well-being. If you will, imagine yourself as the art…