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Reiki is a Japanese healing technique which balances a disrupted flow of energy within the body promoting a deep sense of calm, relaxation and healing on all levels.Reiki energy is universal and not bound by time or space and as such it is possible to conduct Distance Reiki Sessions which can be just as beneficial as an 'in-person' session.
Reiki has flourished in recent years as its positive effects have been more widely reported. Hundreds of thousands of people now use Reiki worldwide so it is worth investigating this therapy further, especially if you are suffering from stress and anxiety. Reiki can only do good and can never cause harm and is not a religious practice or associated with any particular religion.
There are many benefits of Reiki including:
Accelerates the body's self healing
Promotes harmony and balance
Reducing stress and anxiety
Supports the immune system
Calms the mind
Eases tension
Helps relieve pain
Aids better sleep
Provides deep relaxation
Anyone can benefit from a series of Reiki treatments. One treatment is fine for relaxation purposes but a course of at least four treatments at weekly intervals is recommended to allow re-balancing on a mental, physical and emotional level to take place.
From personal experience I know the life changing benefits that Reiki can have and I would love for you to experience this for yourself. I have a direct lineage to Mikao Usui (the founder of Reiki) and also have undergone all the necessary attunements to enable me to perform and also teach Reiki and Distance Reiki Treatments. Allow the healing power of Reiki to support you and help you find balance in Mind, Body and Spirit.
I would be honoured to perform your distance Reiki Treatment
Love and Reiki Blessings
Sharon K
Reiki and Crystal Reiki Master/Teacher
Holistic Health and Wellness Coach
Hello, my name is Lara and I’m a certified life coach. I hold 1:1 and group sessions in English and Italian.
I work with mindset and manifestation to help you remove all the limiting beliefs and negative conditioning that might be holding you back from realizing your dreams.
I use tools such as creative visualization, cognitive behavioural therapy, neuro linguistic programming, and breathing and meditation techniques.
Personally, I have overcome countless difficulties in my life, and I can help you do the same.
I am also a filmmaker and entrepreneur so I can assist you if you are facing problems at work with your colleagues or with your own business, or if you are a creative person and you are feeling stuck or unfulfilled.
I can suggest simple tools and processes that you can use in your own time, as well as books and resources that can help you move forward.
Whatever your goal is, whatever it is that you really want, I will create a safe space for you - nothing is off limits and there is no judgement here. We will focus on removing the blocks and creating solutions together.
Those hard feelings of stress, worry and anxiety about the future are rampant in the world right now. Wondering what to do and how to solve it all can leave you feeling overwhelmed and exhausted. It's not easy carrying a load like that around every day. The problem is the moment you feel like that, your brain goes into survival mode and makes it harder to problem solve or reason out solutions. It can feel like you're caught in a trap.
During our session, I'll explain the effects of stress on your body and mind so you can understand why you're feeling like that then I'll teach you a simple self help tool to reduce your stress levels right away. We will then look at what issues you are struggling with and when you're ready we'll work on resolving those for you. I offer a range of therapeutic modalities, which I can emply during our session to ensure you get the best service to meet your particular needs.
I use mindfulness techniques to help you gain more awareness and be able to examine issues from different perspectives. Transpersonal coaching ultimately also helps you connect more deeply with yourself and others to achieve better relationships and self-love.