As your movement trainer, health coach and healer, I will guide you to connect with your body and mind by tapping on our intuition and moving through Pilates-inspired exercises. At some point in your lifetime, we all experience some kind of physical pain…

Bionenergetic Reiki combine reiki with sound and motion. Building on the ancient Japanese healing technique known as Reiki which is channeling universal life force energy. The Reiki energy has many names: Ki, Chi, Prana, Light, or Love. Distance Bionener…

Are you struggling with anxiety? Are you struggling to feel clam and relaxed? Are you struggling with worriesome thoughts? If you answered yes to any of these questions, Holistic Counselling can help you to let go and find more calm in your life. The ty…

Session can be in-person or at a distance via phone or video chat.