Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…

Life Alignment is a form of Energy Medicine, draws from quantum physics, neuroscience, biology, and spiritual development. It focuses on the mind-body connection and how our thoughts (conscious and subconscious) influence our physical bodies’ health.

Overview Rapid Transformational Therapy™ (RTT™) is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies. … Target audience RTT™ is about root …

Are you seeking advice on a challenging choice? Not sure what road to take? The answer you seek might be waiting in the cards! As an intuitive empath and tarot reader, I will read your tarot or oracle cards and guide you through what is revealed to me. Le…