I used 5 tools and to tell you the truth, it was very difficult for me to start meditating at first. I could not hold out for a couple of minutes, everything around me interfered, even the silence itself. I did not try to use the diary then, but I thought about meditation for a long time when I decided to take a break. And you know, the click happened somehow spontaneously while on vacation. Perhaps the sound of the sea outside the window in the room where I was completely alone helped to tune in to meditation. Or maybe it was an illumination from above.