Hello! Do your sessions help to find out what is waiting me in the near future? If so, how many sessions are needed for this? Thank you in advance!
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Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits.
My classes last 30 minutes and will start with a gentle warm-up then advance to more physical asanas (poses). The class ends with Savasana (the pose of total relaxation). Casses are suitable for beginners. My classes are currently held via Zoom.
Energy balancing can be good for stress reduction and clearing the mind. During this coronavirus break out, it has been difficult for many. I would love to help!
I am offering remote/distance Akashic Energywork Sessions. This is a high powered energy balancing using the Akashic Records with Reiki. Perfect for this crazy time! This can really help alleviate stress and imbalances. When you are in the flow, then decisions are easier to make and life is more joyful.
The type healing involved in Akashic Energywork is non-local and can be done without being in person. This form of healing has a way for me to connect to your energy body and is excellent for calming, stress relief & rebalancing. It even can be benificial for physical issues, especially when caused by stress. The difference between this and a regular session is that it is not in person, not hands on, but in the comfort of your own home. The goal is to tune into your energy body and create a better connection & energy flow.
Here is some of the feedback recieved within the last couple weeks for the remote sessions:
“I’m actually more mellowed out. It took the edge off. Thank you!Michelle M.
“I woke up right when my healing class was starting and it just finished. I felt much more open in the hips today. I’m going to enjoy some food and an epsom salt bath.”Elizabeth H.
“I’m feeling really good today and keeping my head connected to my heart.”Cindy G.
Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.
—Ganesh Mohan, Svastha Yoga and Ayurveda
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.
Pick this service if you feel stuck in your current situation being absolutely ready for a positive shift.
Transformational hypnotherapy is a distinctive therapeutic approach based on neuroscience. It combins the most beneficial principles of hypnotherapy, psychotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioral Therapy).
Transformational hypnotherapy frees of issues like depression, or anxiety, burnout, all kinds of addictions, confidence issues, weight issues, fears, or fertility issues very quickly.
One session for one issue is sufficient most of the time.
What is included:
Thransformational Hypnotherapy is suitable for children (from the age of 11 and older).
Therapy is provided in English, German, Dutch and Russian.