New article Holistic Wellness and Healing: Nurturing Mind, Body, and Spirit already available! Read it now
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Do you feel like your floating through time? Does it feel like you're watching the movie of your own life but feel as if you can't direct it?
Do you often ask for guidance but feel as if you're out of alignment?
It's time to get back on your spiritual path, darling!
In this one hour spiritual life coaching session you will:*Have a better understanding of your cosmic blueprints.*Feel confident about your spiritual path.*Trust divine guidance being given to you*Recognize and reshape your mindset to align with your spirituality,*Call in your soul tribe.*Plus much more!
Ready to discover yourself? Book a session with me today!
Private yoga lessons are the best way to address goals and work on areas of individual interest. These sessions give you the opportunity to work in a one-on-one setting and focus on your own needs.
Benefits of Private Instruction:
-Allows a teacher the opportunity to focus on you.-Ensures that the postures are appropriate for you.-Provides information and suggestions to make sure you are safe in poses and in proper alignment.-Helps you transition into our ongoing classes.-Gives you the opportunity to ask questions specific to you.
Private sessions can include:
-An introduction to yoga.-Modifications to practice yoga in a class setting.-Work with a specific condition or injury (anxiety, chronic pain, sleeplessness, lower back challenges, etc.)-Design home practice sequences.-Deepen your understanding of particular aspects of yoga (inversions, balances, alignment, breathing, meditation and relaxation).
Contact Elena directly here to schedule your sessions.
Dimensional Energy Healing is a gentle yet deeply profound treatment .The forces of all nature and therefore the forces of the body are expressed within us as rhythmic motion. So as a practitioner I engage with these forces to enhance your natural healing ability.
We need to tell our untold stories! I work with two main principles; Stillness and Being Heard. When we are held in this way it is far more possible to access our vast stillness that lies within. This stillness is limitless, deep and constant.
When we are held in a space of non-judgement and non-agenda, the mind starts to rest, the wisdom of your own body gets to hear itself, the nervous system settles, communication with each of the other systems occur, blockages are released, energy moves, rhythm expresses itself, insights happen and wholeness is restored.I am guided by the wisdom of your body, trusting that your system knows what it needs to do. Subsequently the mind stops trying to work it all out.. what a relief!When we are deeply heard in a safe space, all manner of healing is possible.
I’ve taken the principle of how I work with Craniosacral Therapy and been able to transmute it into a modality of healing that works online in the energetic realms.I call this work, Dimensional Energy Healing. Here we can deeply explore and listen into the unseen realms; the pre-natal, the ancestral, the shamanic, the unconscious. Your system decides what it wishes to show. I find it fascinating that when the sense of physical touch is removed, I discover this whole energetic field appears to come into greater availability with more volume and greater visibility than being ‘in the room.’
Quantum Science.. I’m no physicist but here’s what I’ve learnt.“Quantum Science shows that each of us is a bio magnetic field and that each of us is an integral part of the wider universal electro-magnetic field. Quantum science also demonstrates that every thing, every person, every subatomic particle is connected in a time-space continuum. In quantum science, this is known as non-locality. Quantum science therefore shows us that we can connect with anyone or anything, anywhere in the universe. And..what determines that connection is our focus of attention.. our consciousness.”
My take on ‘being a healer’I’m trusting the wisdom of your own body and whole system. Essentially I am not the doer or the fixer. I’m holding the space for you and yes I am the facilitator but always knowing that a greater mystery is holding both of us.Your participation is important in our sessions, rather than the idea of you laying down and ‘having something done to you.’ It doesn’t mean that we are continually talking … we are often in a gentle dialogue or you may be asleep or out of body.. but it’s a required sense of engagement and the understanding that this is a collaboration. This healing does seem to work with the most potency in this way of participation. I feel we are responsible for own health but equally we need support, acknowledgment and love along the way. Perhaps we were never broken, yet the long and winding road we take appears to become the path to return to wholeness and to find acceptance.
What I can support and help to heal? I can provide healing support for most conditions and issues.. including Depression, Insomnia, Addictions, Trauma, Stress, Anxiety, Perimenopause, Thyroid disorders, Back pain and Tinnitus.
One on one mentoring to reconnect to your soul and your path. Shamanic rituals and ceremonies are included in this 50 minute session. It’s up to you whatever you’d like to work on and shift. We spend the first part talking and the second part is learning the ritual that will help shift those places where you are caught.