Hi! I’ve been interested in trying Naturopathy for a while. For someone who doesn’t have any super serious health issues, how long does it generally take to feel the progress after starting the sessions?
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Are you feeling stressed, anxious, have non stop mind chatter, difficulty in sleeping, health conditions or just a general desire to experience inner peace?
Mind Calm Meditation provides practical, easy to use techniques helping you let go of the constant chatter in your mind, gain more clarity, worry less, sleep better, heal faster, live more in the present moment and feel more confident and content.It is simple and easy to use with your eyes open and closed.
Once you learn the Mind Calm technique you have it for life, there are no strict rules, funny sitting positions and you don't have to go tho the other side of the world to find inner stillness.
As a Mind Calm coach I can show you how to have a relationship with your mind, without having to change, fix or improve it.
You will learn techniques to use whilst on the go, at work, in a business meeting, stuck in a traffic jam, at home with the kids, that will enable you to access that inner peace, the calm within.
Placing your focus on your inner calm, you are able to deal with the outside chaos and will be amazed at how still your mind can be and how life changing mind calm meditation techniques are.
Mind Calm was created by Sandy Newbigging, a modern day monk.
During the course you will.
This course consists of** 3 x 60 minute live one to one sessions **online using zoom video calling.
Are you seeking a therapist that sees you as a whole person - mind, body, and spirit, in the context of your lived experience and culture? Do you need someone to meet you where you are, without assumptions? Are you seeking help in your personal growth and healing?
All clinicians and support options are not the same. I am guided by a core philosophy that all human beings have an innate desire for balance, healing, and growth. Your definition of these concepts and your journey to achieve them is unique to you, your child, or your family.
Contact me to discuss scheduling.
Maybe you have specific complaints, stressors, or goals that you would like help navigating; perhaps you feel ready to strive for the next level of personal growth. Holistic Psychotherapy can offer the comprehensive tools and support you need to overcome personal challenges, interpersonal challenges, and to reach a healthier state of being. With the help and support of your therapist, you will be able to utilize your innate strengths to find yourself reaching the goals and understanding you seek in a safe and nonjudgmental space.
Whether you are familiar with 1:1 sessions or not and would like to give a remote session a go, I’d be so happy to welcome you from a distance.
All you need to do is find a quiet space where you are able to relax for the length of our session. I will message you before I start and then again once the session is completed with any feedback (sensations, thoughts, images, memories etc.). I will guide you through this if it’s your first time.
Enjoy the benefits of Reiki from the comfort of your own home, especially now that we are asked to stay home.
Healing requires no faith or belief whatsoever on the part of the person administering or receiving it. The only requirements that are helpful are that the patient should be aware of their own well-being and that they continue any medical treatment that has been prescribed for them by their GP. Healing in the UK is legally classed as a complementary or alternative therapy much in the same way as acupuncture and reflexology are. It is important for patients to know that healing cannot cause any harm or provide a cure, it assists with boosting the patient’s general well-being and the recovery process of an ailment, injury or disease. The healing energy comes from a universal divine source, which is commonly referred to as God, and is channelled through the therapist to the patient. The therapist does not create the energy, they open their mind and heart up to act as a conduit. Healing has, for hundreds of years been proven as beneficial to the millions of people who have received it.
Currently, all treatments are offered face to face in a Covid safe environment in a treatment room in Alton, Hampshire UK, or via Zoom/Absent healing if the client prefers.
Appointments are available on Tuesday and Thursday mornings between 9am-1pm (UK Time Zone).
The modalities that I offer are Spiritual Healing (I’m an Accredited Spiritualist Healing Medium) and Atlantean Angel Healing. The treatment can be administered in one of the following three methods:
Contact HealingWhere the healer seeks permission to place their hands on the patient, while ensuring there is no cause for embarrassment.
Distant HealingWhere healing is sent by the power of thought to someone who is physically present but does not wish to have hands laid on them.
Absent Healing Where the patient is not physically present in the room so the healer sends positive healing thoughts out to them through the power of the mind.Price £20 for 15-20 minutes.