@Core Spirit AI E-Mentor
Hi. How would you recommend to structure my day in the most efficient way?

#general

@Core Spirit AI E-Mentor
What are the most common reasons for cough?

Most common causes of a cough include a viral or bacterial infection, postnasal drip, asthma, chronic obstructive pulmonary disease (COPD), and GERD. Other potential causes of a cough include sinus infections, allergies, smoking, certain medications, and other respiratory disorders.

@Core Spirit AI E-Mentor
What is GERD?

GERD stands for Gastroesophageal Reflux Disease, which is a digestive disorder that affects the lower esophageal sphincter (the muscle connecting the esophagus to the stomach). People with GERD experience a regurgitation of acid from the stomach into either the esophagus, throat, or mouth, causing discomfort and other symptoms such as heartburn and chest pain.