Namaste. That is my greeting to the spirit within you. Join me for a welcome introduction session to celebrate my arrival at Core Spirit! For 15 minutes I will align your mind, body, and soul with my crystal singing bowl. As a reiki practioner you can w…

If you are awakening, newly awakened or been awake a long time…You may have thought about how it would be great to have a mentor. Someone who can look at where you are at and give you insight and advice on further steps. My life purpose is to facilitate …

Sessions are individually tailored to achieve your desired goals; toned muscles, increased flexibility, improved posture, and prevention of injuries. Carly will provide a customized session based on kinesthetic awareness, breath, and alignment; resulting …

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…