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1774 articles

Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space

When was the last time you were alone, still and quiet for longer than 5 minutes? It’s interesting that we humans have lost permission to do nothing. And I ...

Rebecca Neusinger

The Ultimate Addiction

Our basic motivation in life is the drive to obtain the illusion of ontological security. ‘Ontological security’ might be explained by saying that it is when...

I trade out for acupuncture health care

I write this story as an acupuncture patient. I'm an author and documentary filmmaker. This is an exerpt from my memoir "True Stories of a Mediocre W...

Attaining Balance- How to love the opposing forces within us.

I love to walk along the ocean shore and listen to the rhapsody of sound. The restless surging of waves; the tireless whisper of the breeze. I feel the gentl...

Cynthia A. Morgan

Shamanic Healing

Shamanic Healing of Addictions and Addictive Behaviors: An Overview of My Experience and My Healing Approach

The purpose of this article is for me to give you a general overview of how I approach addiction healing and also to hopefully give you a few pointers on how...

Top breathing tips for exercising

I always seemed to struggle with breathing when I would jog or do the elliptical, I would end up with pain/cramping in my side. Most of the time when I wou...

5 tips to avoid overeating to help you reach your goals.

Whether you are looking to lose weight or just change your eating habits, we all have times of overeating. It can be frustrating and set back our goals. Ov...

The Benefits of Mindfulness

How do you manage your emotions? What techniques do you use? How effective are these techniques? We can all suffer from problematic emotions. It is a fundam...

Mindfulness meditation

Only The Intangible Is Real

There are only two modes of being that are possible for us — the tangible and the intangible — and of these two only the intangible is real. This is odd of c...

Forget about Abundance Self-Help— This is The Real Deal

Hocus pocus new age self-help books always boil down to only two words; Affirmations and Conditioning. Coaches and healers and Tony Robbins have made millio...

Emotional Freedom Technique

The Secrets of Mindfulness while Working From Home (WFH)

> Your state of mind is reflected in the environment and the environment is reflected in > your mind!” This 'Quarantine/Lockdown' time is ...

Charley Linden Thorp

Healing Power of Forgiveness

How Do You Get Through The Feelings When You Emotionally Hurt Another Person You Care For?

We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I ...

Spiritual Healing

What Gaia & the Nature Beings Need Right Now

Humans are not the only consciousness on this planet. Apart from the world that we can see with the trees, rocks, animals, etc., there are many unseen worlds...

Breathing Meditation (Pranayama)

Meditating: the way to unwind!

Do you think it’s important to unwind? So do we! One of the best known and most effective ways is to meditate. We all need calm, peace and love in our l...

Letting Go of Fearful Expectations

Life is whatever we make of it. Sometimes, it feels or seems like there is some right and wrong way to be in the world. There is a path that we should foll...

Spiritual Healing

A Brain Waves During Quantum Healing Session

I don’t have imagination, my imagination is rather poor, that’s one of my favorites approaching before we even start. What if I’m here to guide you, gent...

Alexandra Tabaczynska

October Guideline

The Guidance is most needed now, as we are in the process to integrate higher frequency within our mindspirit wholiness, by saying it, I would like als...

Alexandra Tabaczynska

Spiritual Healing

The Magic of the Unknown

In life, there is so much uncertainty. But we have a choice on how to handle this. Always. It’s often a game of control or else a game of surrender…. and oft...

Sylvie Normandeau

Purpose and Destiny — The Tangled Web they Weave

Once upon a time, not so very long ago, I dreamed of writing. Writing for whoever might hear, whoever might care, or, for myself and the sheer enjoyment, nay...

Cynthia A. Morgan

The good does not exist and the bad is massively flawed

Journey with me on this thought provoking idea. I'll start it with a simple question. What is good? I'll take the most basic example and ask how...

Spiritual Healing

What is Lyme Disease?

I wanted to chat a little bit about an experience I had today with a client, and it's a conversation I have pretty regularly, so I though I'd talk a ...

Herbal Medicine (Herbalism)

Roses and our health: Much more than meets the eye

Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that jus...

The #1 Mistake I See Men Making on Spiritual and Healing Paths

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find. And I get it. But when you’r...

Veronica Puryear

The #1 Mistake I See Men Making on Spiritual and Healing Paths

I see you with your books. Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find. And I get it. But when you’r...

Veronica Puryear

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