Mindfulness is all the rage these days, but the skill and the practices of mindfulness are anything but new. In fact, the modern mindfulness movement traces ...
The spiritual history of the East tells us that most of the meditators attained self-realisation by meditating under trees. These seekers meditated under the...
The world needs many meditation masters and there are several dedicated people around the globe who can make into a great meditation master. But not everyone...
Every ordinary person living in our modern stressful society has problems, worries, doubts. We often seek guidance how to deal with daily problems by talking...
Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.
When our ancestors looked up at the night sky...
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The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, ...
The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilita...
Each session with the Lucia N°03 is a unique journey within. Colors, shapes and patterns dance behind closed eyelids; a kaleidoscope of light unfolds. Alongs...
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The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, ...
Original Christianity and Original Yoga: A Practical Resource for the Spiritual Student
Journey beyond the forest of cliches, contradictions, and confusion ...
Cultivating a mindful world for all by raising awareness, improving quality of life, and supporting healthier communities through providing mindfulness-based...
Here at Meditation & Mindfulness, we offer virtual sessions to help live a more serene life. Our team of practitioners have a wealth of experience in differe...
Original Christianity and Original Yoga: A Practical Resource for the Spiritual Student
Journey beyond the forest of cliches, contradictions, and confusion ...
Cultivating a mindful world for all by raising awareness, improving quality of life, and supporting healthier communities through providing mindfulness-based...