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Mindfulness meditation

Prisoner in the mind, With fears and doubts rampantly raging, Screams echoing in the tumbling darkness As I grope and claw for Light, For breath, For the hop...

Cynthia A. Morgan

Mindfulness meditation

Only The Intangible Is Real

There are only two modes of being that are possible for us — the tangible and the intangible — and of these two only the intangible is real. This is odd of c...

Mindfulness meditation

Three Faces of Mindfulness

Mindfulness is all the rage these days, but the skill and the practices of mindfulness are anything but new. In fact, the modern mindfulness movement traces ...

Mindfulness meditation

Is meditating in nature different?

The spiritual history of the East tells us that most of the meditators attained self-realisation by meditating under trees. These seekers meditated under the...

Mindfulness meditation

Online Meditation Teacher Training with Master Dev Om

The world needs many meditation masters and there are several dedicated people around the globe who can make into a great meditation master. But not everyone...

Mindfulness meditation

Meditate to free your mind

Every ordinary person living in our modern stressful society has problems, worries, doubts. We often seek guidance how to deal with daily problems by talking...

Mindfulness meditation

Where is Wholeness to be Found?

Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine. When our ancestors looked up at the night sky...

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Mindfulness meditation

Mantra for Clearing MERIDIANS

-energy clearing mantra -relaxing -good for clensing * helps us connect to ourselves * ensures a profound sense of stillness * activates spiritual connection

Lora Velichkova

Mindfulness meditation

Individual classes of meditation of Tibetan pulsations

An individual meditation session of Tibetan Pulsations consists of: 1. Reading/diagnosing the state of the nervous system by the iris of the eye ...

Mindfulness meditation

1-to-1 Eight-Week Mindfulness-Based Stress Reduction Course

The Mindfulness Based Stress Reduction (MBSR) provides a training in mindfulness meditation and awareness practices which have been shown to reduce stress, ...

Mindfulness meditation

1-to-1 Meditation and Mindfulness Session

The purpose of the 1-to-1 Meditation & Mindfulness Session is to learn how to meditate and experience a variety of meditation practices with the facilita...