Articles

Mindfulness is certainly a buzz word right now, but it’s been around a long time. Mindfulness is paying attention in the present moment on purpose, without jud…

Does anxiety interfere with your ability to perform? Do you suffer from stress? How does this affect your performance, both professionally and personally?

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Prisoner in the mind, With fears and doubts rampantly raging, Screams echoing in the tumbling darkness As I grope and claw for Light, For breath, For the hope …

There are only two modes of being that are possible for us — the tangible and the intangible — and of these two only the intangible is real. This is odd of cou…

Mindfulness is all the rage these days, but the skill and the practices of mindfulness are anything but new. In fact, the modern mindfulness movement traces it…

The spiritual history of the East tells us that most of the meditators attained self-realisation by meditating under trees. These seekers meditated under the P…

The world needs many meditation masters and there are several dedicated people around the globe who can make into a great meditation master. But not everyone c…

Every ordinary person living in our modern stressful society has problems, worries, doubts. We often seek guidance how to deal with daily problems by talking t…

Wholeness is dissolving the illusionary boundaries in our consciousness that separates us from the Divine.

When our ancestors looked up at the night sky they …