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Try These at Home: Powerful Reflexology Techniques for Pain Relief

You hate the taste of medicine but you are having a bad headache and rushing to finish your work. What do you do? Pinch your nose and pop some painkillers? How about skipping the pills and considering an alternative method?

Refl...

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Reflexology: a treatment for the feet that benefits mind and body

I remember noticing the big sign on Paseo de Montejo for UK Massage Reflexology Clinic. It caught my attention because I have always been drawn to alternative therapies. I tried acupuncture treatments when I quit smoking. I have also ...

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Manipulative and Body-Based Practices: An Overview

"Manipulative and Body-Based Practices: An Overview” is one of five background papers on the major areas of complementary and alternative medicine (CAM). The series was prepared as part of the National Center for Complementary and Alt...

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Complementary and Alternative Holistic Health - 8 Remedies to Try in 2019

Summer is already here with the days becoming warmer and warmer and people spending more and more time outside. On a beautiful summer day, we all want to be healthy and glowing. For most, the main focus of leading a

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Alternative Therapies Debunked or Denounced in 2009

What's the connection between the center of the ball of the left foot and the heart? Apparently nothing, according to systematic reviews of reflexology, or zone therapy, the practice of massaging the feet and sometimes hands or ears t...

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What's the Difference Between All These Types of Massages?

Massages for Relaxation and Stress Relief
Some massages are more soothing than others, leaving you feeling like you've been wrapped in a cloud and the "reset" button pressed on your body.
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An expert explains the benefits of reflexology massage

The reflexologist Rosanna Bickerton on how reflexology can provide pain and anxiety relief, plus how she 'reads' feet.

"Some of my clients have been coming for nearly 20 years… First they feel better, then they feel well, then t...

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British woman says reflexology massage detected cancer, saved life

Most people get a massage for physical or mental rehabilitation, or simply to treat themselves, but one British woman said she saw an extraordinary benefit after seeing her massage therapist.

Jan Secker, of Guisborough, Yorkshir...

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Facial Reflexology: Where oriental, primitive and contemporary medical knowledge come together

What is Facial Reflexology?

Facial Reflexology Sorensistem is the first of its kind holistic treatment that involves application of finger pressure on 'points' and 'areas' of the face to correct body imbalances. Proximit...

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Reflexology Proven to Ease Cancer Symptoms

A study led by a Michigan State University researcher offers the strongest evidence yet that reflexology — a type of specialized foot massage practiced since the age of pharaohs — can help cancer patients manage their symptoms and per...

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