Chakra MeditationBefore we get to the actual chakra meditation, let's go over what your chakras are exactly. They are the seven main energy centers in your body. I can prove that they exist because you can actually feel them! They affect and are affected by every sense, experience and feeling you have. You know when you have a “gut feeling” about something? That's one of your chakras! Or when you show love or feel affection for something in your chest? Another chakra. How about when you have to