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The Neuroscience of Staying Focused: 7 Techniques to Avoid Distraction

How many things are vying for your attention right now? Your phone? Email? Slack? Twitter? That nagging to-do list that just seems to keep growing?

Modern technology has given us so many amazing things, but one of the awkward si...

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Study Confirms: The Words We Speak Can Literally Alter Our Brain

Recent studies report fascinating results: The words you choose to use can literally change your brain.

Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, colla...

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Meditation Or Hypnotherapy? Find Out Which One is Better for You

Tried meditation and didn't like it? Just not the type to commit to daily sessions for the rest of your life? You might be able to tap some of the same rewards with hypnosis.


Some people just don’t get meditation. The devoti...

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Does Visualization Really Work? New Research Says That It Does

Do you remember a scene in The Matrix when Neo opens his eyes and says “I know Kung Fu”?

I bet you wished you could learn that fast. I know I did.

I have wonderful news for you.

You can become an exp...

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The Mind in Matter

The first volume of Stout’s Gifford Lecture series, Mind and Matter, is a metaphysical treatise intended to clear the way for the second series, entitled God and Nature. In the book one he explores the metaphysical difficulties surrou...

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How to Develop Incredible Mental Toughness for Health, Work, and Life

Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail?

What makes the difference?

Usually we answer these questions by tal...

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Video: Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)

There's no denying it - trying to lose weight can be a long and challenging journey. If you've ever tried and failed to lose weight before then you probably know just how frustrating it can be - especially when feelings like stress, l...

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Forget the Wisdom of Crowds; Neurobiologists Reveal the Wisdom of the Confident

The wisdom of crowds breaks down when people are biased. Now researchers have discovered a simple method of removing this bias–just listen to the most confident.

Way back in 1906, the English polymath Francis Galton visited a co...

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Google’s Former Happiness Guru Developed a Three-Second Brain Exercise for Finding Joy

Chade-Meng Tan, a former engineer, joined Google in 2000 as employee number 107. Though he played an instrumental role in building Google’s mobile search function, among other techno...

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A Philosopher’s 350-Year-Old Trick to Get People to Change Their Minds is Now Backed Up by Psychologists

The 17th century philosopher Blaise Pascal is perhaps best known for Pascal’s Wager which, in the first formal use of decision theory, argued that believing in God is the most pragmatic decision. But it seems the French thi...

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Where Science and Spirituality Meet: Physics, Mind, and the Unknown

During my internet travels, I came across a place where science and spirituality are studied hand in hand. The wonderful thing is that one doesn’t make sense without the other.

That place is a called

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The Story In Your Head Is What Stops You From Succeeding. Here Is How to Change It

A few years ago, at a private event, Google founder Larry Page told a rapt audience that the way he evaluates prospective companies and entrepreneurs is

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How to Conquer Your Fears according to the US Navy

In stressful situations when our life is threatened, we have a very powerful mechanism of protection. It is an automated system within our brain that acts even before we are able to take conscious action.

This system has protect...

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5 Simple But Powerful Daily Practices That Will Radically Improve Your Health, Wealth and Happiness

Mainstream media tends to glorify success stories, making us believe that they happen in spectacular breakthrough moments, where major transformation and shifts occur that instantaneously change our lives forever. And while that does ...

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How to Train Your Brain to Remember Everything

Here's a little secret you might never have guessed: The people who can accomplish incredible mnemonic feats like memorizing the order of a shuffled deck of cards or hundreds of random numbers in minutes don't have photographic memori...

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All You Need to Improve Your Memory is a Pen, Paper, and a Good Night’s Sleep

We all have been in situations when we needed to learn a huge amount of information over a short period of time. Jonathan Davidson, author of [amazon asin=B01192K4DU&text=The College Success Cheat Sheet] and an expert in focus, says t...

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Who's Running Your Thoughts? Tips On How to Master Own Mind

Your brain is the strongest instrument you own for the building of greatness in your life, but if not exploited properly, could as well be the most harmful power in your life.

Your brain, more specifically, your thoughts, influe...

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The Secrets To Handling Passive-Aggressive People

Dealing with people who exhibit passive-aggressive behavior is easily one of the most challenging aspects of our social lives. Here’s what you need to know about this annoying personality quirk and how you can handle people who expres...

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Mind and Body Health with NLP and EFT

NLP & EFT – Background

I would like to introduce you to two highly effective techniques designed to work with the unconscious mind – NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Technique).

NLP ...

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How I Rewired My Brain to Become Fluent in Math

I was a wayward kid who grew up on the literary side of life, treating math and science as if they were pustules from the plague. So it’s a little strange how I’ve ended up now—someone who dances daily with triple integrals, Fourier t...

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Neuroscience Confirms that Spiritual Intelligence (SQ) is ‘Hard-wired’ in the Human Brain

Neurological research has found that the brain has three distinct processing modes, called serial, parallel and synchronous. Serial processing is associated with IQ functions in the left brain. Parallel processing is associated with E...

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Invocation against Intoxication: Researchers Find Evidence That Prayer Can Stop Alcohol Addiction

There has been a recent study done to find a new treatment for alcohol addiction. The results are shocking and here is an overview. 

Participants of the study viewed drinking-related images, then read newspaper or prayed. T...

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Mindful Listening: How We Listen to Others Changes The Ways We Are Heard

As teachers and parents we often find ourselves rushing about with our minds focused on getting things done: getting the kids dressed and out the door, getting through that important math lesson so our students will do well on the sta...

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