Articles

First, I want to thank the many people who submitted their Paleo weight loss stories for this article. There were so many amazing transformations and it was very difficult to choose which ones to publish.

Know that all of your s...

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation. According to a study released in 2013 by the Centers for Disease Control and ...

In what's become a seasonal rite almost as reliable as the solstice, US News and World Report has issued its own ranks of diets to coincide with the turn of the calendar.  Once again, I was blessed to serve as one of those ju...

When Christina Bognet pitched the idea for a personalized meal-planning startup in 2012, she told prospective investors that day the company's services would be covered by health insurers.

This year, Bognet and her firm...