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Four Ways To Invest In Your Mental Health During Lockdown

The novel virus not only has caused most organisations to close their doors and many of us to stay indoors, but also has led to high leve...

Defining Art Therapy in the 21st Century

In my previous post, I talked about the relatively recent “marriage” between art therapy and counseling and its impact of the development...

Article by George Smith

Art therapy helps with neurodegenerative disorders

The more relaxed a person is, the better he’s able to function. That seems simple enough. Tension has a way of locking people up, making ...

Article by George Smith

How Art Changes Consciousness

With so much talk about the evidence of the positive effects of yoga and meditation, you might be surprised at what scientific research a...

Article by George Smith

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