Home/Articles/What We Appreciate, Appreciates

What We Appreciate, Appreciates

Jun 13, 2021

Core Spirit member since May 21, 2021

Reading time 2 min.

Have you ever thought about the people in your life who are always that Debbie Downer on you? You cant do anything right as all they do is think negatively about you or a certain situation? Well they are the people who do not appreciate anything in their lives what so ever. They will always find things to put down or talk down to and will always be that unhappy person.

Well if you are in the mindset of trying to appreciate all the little things in life, then that's when your life starts to get better. What you choose to focus on and that's you focusing on anything, not what someone else has told you to do as this wont work but when you start to appreciate what's around you and taking in all the sights, sounds and how it makes you feel, that's when your whole life can shift and you start to appreciate even more in your life. This then just flows out into the world, out into abundance and you will then appreciate even more. Its like a huge snowball effect which will increase the more you do it.

So maybe on your walk today out in nature, or by the sea or anywhere where where you are exercising, start to take notice of all the colours around you. Start to appreciate everything more. This feeling will then grow even more tomorrow and the day after that and the day after that etc. You get my drift.

Start to really appreciate the friendships that you have and who means what to you. The more you start to appreciate what that other person does for you, the more connected you will feel to them and visa versa. Start to notice the bird sounds first thing in the morning and how it makes you feel. Tomorrow you will hear them but be so much more appreciative and will really hear them. Notice how you feel.

Focus on what makes you feel good and happy. This will make you feel so abundant and everything will start coming to you easier. Trust in the process of what you really want to focus on and it will come.

What We Appreciate, Appreciates#

Let me know in the comments below, what you are going to work on more or appreciate more. I am going to appreciate more the friendshsips I have with my closest friends.

Gemma Nice

Read articles related to Personal Development Coaching Book services related to Personal Development Coaching

Leave your comments / questions

Be the first to post a message!

Book service of this author

A one to one session for you to get the most out of your practice.
We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.

Couple / Partner Yoga

Together we will create a partner sequence to help you connect with each other on a deeper level. We will use the weight of your body and the warmth of your skin to help you relax in each pose. This is a fun session and really helps you to connect with each other. Couples, Partners, Friends all welcome.

EasYoga On Demand Yoga Classes

Did You Know…

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Covid Weight.
Discover The #1 Secret Which Is 100% FREE!

This is what you will get. There is so much on offer.
Free for the first 7 days and then only £7 per month after that.

JOIN The On Demand Yoga Classes EVERYONE Is Talking About! You will get:

200+ On Demand Yoga Sessions (Value £97) so that you can have more clarity on what you are seeking, a peaceful, calmer mind, to be more productive at home and at work, to work on your goals in life and work or to keep your mind creative.
When you sign-up TODAY you'll also receive… FREE PDF: Journaling Journey (Value £17)
enhancing your flexibility, relaxing of a night time and allowing your mind and body to be free of any ailments.
FREE AUDIO: Meditation (Value £7) so that you can feel calmer, lighter and can face any challenges you may have throughout your day. You will also be able to have a fulfilling nights sleep and feel fresher and brighter when you rise in the morning.
BONUS #1: Pose Library PDF (value £4)
Basic Yoga pose library for quick and easy reference of the poses so that you can master them before moving into the main sessions and avoid causing yourself harm/injury
BONUS#2: 17 stand alone warm ups and warm downs PDF (£27)
so that you can increase your body's readiness for the yoga session and reduce the chance of injury.
BONUS #3: Top 10 music recommendations PDF (£17)
Top 10 recommendations designed to enhance, energise or enthuse you to get the workout you need!

So what have you got to loose, go and check it out now.

1:1 Coaching Sessions

It's been about TWO years since I've released single sessions, but this morning in my meditation I heard LOUD and clear that there are incredible humans in my field that are looking for Yoga coaching and or Relationship support in the form of a deeeeep dive into your processes, mindset, and 2021 plan living a better healthier life.

And if you know me, you know I can't deny my intuition :o)

I'll keep it short:

Not all of us need a coach for 3, 6, 12 months.

So this is for you.

If you're craving someone else to jump into helping you to reach that next level in your practice or releasing the doubt into your relationship, and take a fine tooth comb through your life right now…

Or, if you've felt a bit of a plateau and are ready for your next level…

AND, if you have a fire under your butt to make 2021 an epic year of impact in all areas of your life then I've got 10 1:1 Single Coaching Sessions available now for you to grab.

The calls are 75-90 minutes long tailored to you and what you are craving support with.

I'll give you recommendations and consulting throughout the call, plus send you home with recommended trainings that I've created to provide you with extra TLC.

The investment is £300 which includes the recording, the bonus trainings, and a deep dive with me for 75-90 minutes.

The last time I offered these single sessions, they sold out in a day! Which, OOF I'm so grateful for… and let's get you are your soul to this place too.

But this also means that if you want IN make sure you sign up right away.

If you want more than one session, send us an email and we can secure more than one call for you.

Questions? Let me know…otherwise, here's your link to grab a single 1:1 coaching session:

I CANNOT WAIT to support you and tap you into the magic of this field.