Alternative MethodsConventional Methods


It's Tea Time!
Dec 3, 2020

Reading time less than 1 minute

Welcome back and Blessings everyone! This class is about TEA. Tea is a wonderful thing, it calms the nerves, soothes the digestion, encourages enlightening conversation, heals ills, and is a warm wonderful addition to a good book and comfy sitting spot.

So, let’s get the necessary tools together to explore this wonderful beverage. You will need the following: a teapot or percolator, if you have city water or it does not taste good use PH balanced bottled water, some honey or other natural sweetener, a favorite mug and spoon, a tea ball to hold loose tea, and of course some herbs.

Herbal choices for the beginner : Chamomile (soothing, makes it easy to sleep, only use if you are not going to be driving, ) Lemon Balm ( calming, good for the digestion) Hibiscus (lemony flavor, however will lower blood pressure so use caution) Lavender, Echinacea, Sage, and Peppermints ( lovely flavor, immune boosters, soothers)

ENJOY THE CEREMONY, TRADITION AND QUIETNESS OF PREPARING THE TEA.

Tea is an infusion of plant matter through the use of hot water over the shredded, dried leaves and sometimes stems and roots of plants. This technique has been used since the beginnings of time by Shamans, mothers, wise women, healers, and the population in general for a myriad of issues. Tea can be a way to enjoy the benefits of a plant’s healing powers. Echinacea, chamomile, peppermint, these come to mind when thinking of healing plants. They boost the immune system, relax the nerves and soothe the digestion. They also taste great! Tea is a social medium as well. It is served when gathering with friends or visitors to relax the situation, set a warm welcome, allow for an easy conversational setting. Comforting and healing tea is something that will assist in the expansion of the mind and soul.

This lesson’s focus will be to research 3 teas of your choice and try them out! Make sure that you read and research well, do not use something that may not work well if you are on any pharmaceutical medications. Pharmaceutical medications for mood, blood pressure, and blood sugar do not mix well with St. John’s Wort, Hibiscus, or Cinnamon. If you are pregnant do not use Sage, Oregano, Hibiscus, or Rosemary.

When you have tried the teas, write your research out and submit. Please include the type of plant used, why you chose it, have you used it before, how it tastes, did you use a sweetener, did you mix it with another type of plant, what were the results. Enjoy, cheers.


Leave your comments / questions for this practitioner

To write a comment please
or
Eva Glain
May 11, 2021

Hello! Thanks for the useful information! I like tea so much, and have visited Chinese tea ceremonies more than once, this is wonderful! But I like to drink tea with milk, do You think milk reduces the beneficial constituents of tea, as, for example, it happens with coffee?

Services
Category filter
Concern filter
Type filter
Sort
 

All categories

Nutritional Therapy
$60 USD
consultation
DNA Life Nutrigenomics, Nutrigenetics & Pharmacogenetics

Overview

This is an initial consultation to advise which of the DNA Life tests would be most suitable to help you personalise you journey to acheive your current health and wellness goals.
DNA Life has been at the forefrone of personalised medicine since…

Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMC…
Clinical Hypnosis (Hypnotherapy)
$595 USD
consultation
Rapid Transformational Therapy™ (RTT™) - Remove unwanted habits or behaviours

Overview

Rapid Transformational Therapy™ (RTT™) is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies.

Target audience

RTT™ is about r…

Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMC…
Life Coaching
$25 USD
consultation
Consultation & Assessment

*Not sure whether LIFE COACHING is what you really need? Allow me to introduce to you what Life Coaching is and all the benefits it offers with a consultation. Our life assessment will help you analyze where you are in your path with your goals, plans, …

Life Avenue Coaching
Life Coaching
$50 USD
coaching session
Life Coach Services for Adults, Teens, & Children

Overview

…We work with adults that are seeking transformation in their personal or professional life. Other services we provide are customized life coaching and life skill sessions for Teens and Children ages 10(+). My clients do not need therapy or cou…

Life Avenue Coaching

Related Articles

View All