Five Simple Techniques That Will Build Chi

Mar 29, 2018

Chi Gong (also spelled Qi Gong) and Tai Chi are ancient Chinese healing energy exercises and techniques. They combine simple movements with thoughts and intentions, resulting in a healthier body, increase energy, reduced toxicity, and a relaxed mind.

Shown in this video are five simple techniques that will build chi – the prana that moves throughout the human body – and remove negative energy.