<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Five Simple Techniques That Will Build Chi | Core Spirit

Five Simple Techniques That Will Build Chi
Mar 29, 2018

Core Spirit member since Dec 24, 2020
Reading time less than 1 minute

Chi Gong (also spelled Qi Gong) and Tai Chi are ancient Chinese healing energy exercises and techniques. They combine simple movements with thoughts and intentions, resulting in a healthier body, increase energy, reduced toxicity, and a relaxed mind.

Shown in this video are five simple techniques that will build chi – the prana that moves throughout the human body – and remove negative energy.

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