Eliminate Pain With Qi Gong | Core Spirit
March 29

Eliminate Pain With Qi Gong

Article by George Smith
Core Spirit member since Dec 24, 2020
Reading time less than 1 minute

In this 3-minute video, internationally celebrated Qi Gong master, Lee Holden, shares how the practice of Qi Gong can restore balance and movement to the body.

He also reveals an easy exercise that anyone can do, to reduce headaches, back pain, and more.

In traditional Eastern medicine, pain and other ailments are said to be caused by disruptions and imbalances in the movement and patterns of the body’s dynamic life energy