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Controlling Age-Related Muscle Loss Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes A condition linked with the increase in muscular-weakness or, frailty. Increasing one’s risks for the fall-related fractures; …

Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes Skeletal-Muscle is our bodily organ of locomotion. Furthermore, it is also the largest contributor to what is considered our resting metabolism. For some addition…

As you can tell from the picture, when it comes to sleeping, puppy Watson is somewhat of an expert. If you ask Watson Chaudhry, the best way to get restorative sleep is by using a technique called cognitive behavioral therapy for insomnia or CBT-i. What …

The Doctors told you “You’re too young to be in Peri Menopause and for hormone tests” or that “Your Blood test results are NORMAL”, but you’re feeling like crap and are fed up with being fobbed off. Your hormones are responsibly for every activity occurr…

Our skin is a reflection of what is going on inside our bodies. If our hormones become unbalanced, our skin can become a reflection of this hormonal unbalance. We may experience blemishes, acne, cystic acne, or increased facial hair growth. 

If you find…