Articles

What a complex word for only two letters! It has power. Like anything with power, it is amazing when you know how to use it. No represents a confidence that we know our boundaries. We have listened to past experiences and learned where to draw our lines. …

Smudging is the burning of a bundle of sacred herbs, in a ceremony with rituals involving clearing, healing, intention setting, and blessing. Various substances have varying metaphysical properties. Here are some common ones I know of, but did you know th…