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4 min.
Family Medicine
Feb 5 2023
The most effective method to Begin (AND KEEP) A Reliable Exercise Timetable

With regards to beginning a genuinely new thing — , for example, making an exercise propensity — the hardest part is to stay with it sufficiently long and keep a sufficiently predictable timetable that it turns into a propensity forever.

Since while it’s…

Ajigbewu AbdulRaheem
19 min.
Physiotherapy
Jan 27 2023
Transverse Myelitis

Transverse Myelitis

A Personal Journey of Diagn, Treatment, and Financial Struggles

Transverse Myelitis is a rare and complex disease that affects the spinal cord and can cause paralysis. Unfortunately, my mother was one of the few unlucky individuals w…

Syed Iftekhar-Ur-Rahman
19 min.
Physiotherapy
Jan 26 2023
Transverse Myelitis

Transverse Myelitis

A Personal Journey of Diagn, Treatment, and Financial Struggles

Transverse Myelitis is a rare and complex disease that affects the spinal cord and can cause paralysis. Unfortunately, my mother was one of the few unlucky individuals w…

Syed Iftekhar-Ur-Rahman
3 min.
Physiotherapy
May 1 2022
What does rewiring your brain mean?

What does rewiring your brain mean?
Can you rewire your brain? When we first experience pain we just want to get out of that pain. We don’t think about anything deeper than the pain we are experiencing. However, after personally experiencing horrendous pa…

Dawn Cady
3 min.
Pediatrics
Sep 22 2021
How to Feed Your Baby

As your baby grows, his or her first year is an essential period for him or her to eat an appropriately balanced diet. Children grow the most in their first year of life. Breast milk or formula is all a baby needs during their first few months. To ensure …

Olivia Smith
4 min.
Developmental Pediatrics
Sep 21 2021
Everything you need to know about developmental pediatrics

Pediatrics is the science of the distinctive features in the structure, functions, and diseases of the child’s body, and based on those features, the preservation of health and the treatment of diseases in children.

In other words, the main task of pedia…

Bethany Thomas
4 min.
Dermatology
Sep 21 2021
Dermatologist-Approved Skincare Tips for the Best Skin of Your Life

Healthy skin is the key to a healthy body. If you keep your skin healthy, then you are taking care of all the other organs in the body. Medical dermatology is a specialty that primarily cares for the overall health of the skin, rather than the appearance …

Bethany Thomas
2 min.
Clinical Neurophysiology
Sep 21 2021
How we affect our brains: amazing examples

Perhaps the brain is the most mysterious organ of our body. Scientists are constantly learning new facts about its work, but there are still many mysteries. Everyone knows the phrase about the fact that a person uses only 10% of his brain. Whether this is…

Bethany Thomas
3 min.
Interventional Radiology
Sep 21 2021
A CHECK-LIST TO GET READY FOR YOUR MRI SCAN

Magnetic resonance imaging or shortly MRI is a diagnostic testing procedure that applies magnetic waves as well as radio vibration to produce detailed organs’ and tissues’ images.

MRI offers excellent soft-tissue contrast and high quality pictures of les…

Demi Powell
3 min.
Intensive Care Medicine
Sep 21 2021
NUTRITION AS INTENSIVE CARE INSTRUMENT

Critically ill patients typically have anorexia and are frequently unable to eat food the normal way. Luckily, there are ways to deliver micronutrients and macronutrients to the patient with enteral or parenteral nutrition.

When the body does not get eno…

Demi Powell
2 min.
Cardiology
Sep 21 2021
Interesting facts about heart that you did not know

You know that you cannot live without the beating of your heart. But did you know that during the day your heart makes about 100,000 contractions, and during your life - more than 2.5 billion? At the same time, it pumps about 160 million liters of blood.

Bethany Thomas
2 min.
Internal Medicine
Sep 21 2021
CARDIAC YOGA: 5 WAYS YOGA CAN STRENGTHEN YOUR HEART

Cardiology, one of the specialties of internal medicine, deals with one of our vital organs – our heart. In the time of sedentary lifestyle, a diet full of fast food, and polluted air around us, our cardiovascular health could be very fragile. Yoga is one…

Demi Powell
3 min.
Bariatrics
Sep 21 2021
Bariatrics – how to get rid of the weight FOREVER

Being overweight at some point causes many endocrine diseases, including type 2 diabetes. Fatty tissue in the body is mostly represented by white fat cells, and if a person puts on weight, their amount does not rise, they just grow in volume.

White fat c…

Bethany Thomas
4 min.
Aerospace Medicine
Sep 21 2021
Medical emergencies in flight: Inspiring Stories

For most passengers, flying an airplane is an important part of the journey. Sometimes in flight, not everything goes according to plan because of the confined space, prolonged sitting, and other factors. Most often, medical help is not required - the ail…

Bethany Thomas
2 min.
Anesthesiology
Sep 21 2021
Opioid analgesics in anesthesiology

A lot of patients require surgery, diagnostic tests, or outpatient procedures to treat all kinds of pathologies. Unfortunately, a protective mechanism such as pain is an obstacle in performing these interventions. Therefore, anesthesiology has become an i…

Bethany Thomas
4 min.
Adolescent Medicine
Sep 21 2021
Adolescents: Health Risks and How to Prevent Them

One of the important areas in pediatrics is adolescent medicine - a branch of medicine that studies the processes of puberty, maturation, growth, and development of the adolescent’s body and specific diseases characteristic of the adolescent period of lif…

Bethany Thomas
2 min.
Allergy and Immunology
Sep 21 2021
Food allergy: what it is and how to reduce it

Over 50 million Americans suffer from some type of allergy. You might know one of those people or are one yourself. To keep yourself and your children safe, you need to know some essential factors about food allergies and what foods you should avoid.

Wha…

Bethany Thomas
3 min.
Hematology
Sep 21 2021
IRON ARGUMENT. THE TRUTH ABOUT ANEMIA

Iron (Fe) is an essential element for the proliferation and differentiation of cells. Iron deficiency causes many immune dysfunctions in patients, and this condition is frequently associated with anemia. Therefore, iron supplementation in anemic patients …

Demi Powell
4 min.
Geriatrics
Sep 21 2021
5 ANTI-AGING TIPS TO STOP THE HANDS OF TIME

It’s not always fun to see your hair go gray or your skin get more wrinkly. Thankfully, there are ways to maintain your health and youthful appearance. Implementing these five tricks into your life will increase your energy and prevent chronic diseases.

Demi Powell
3 min.
Surgery
Sep 21 2021
Facelift: Identity and attractiveness reconstruction

THE CURRENT STATE OF THE ART

All facial rejuvenation procedures, whether medical or surgical, aim to give the impression that the patient is younger rather than actually making the patient younger. This is the plain truth.

Our treatments aim to modify a…

Demi Powell
1 min.
Maternal-fetal Medicine
Sep 21 2021
Medicine that will help you during pregnancy

Pregnancy is one of the most important events in the life of any couple. But during pregnancy, various situations may arise that require qualified assistance or advice from various multidisciplinary specialists.

Maternal and Fetal Medicine (MFM), also kn…

Isabella Dawson
3 min.
Gastroenterology
Sep 21 2021
5 Steps to Lower Your Risk Of Pancreatitis

Follow the five steps to improve the work of your pancreas and lower your chances to get EPI (or exocrine pancreatic insufficiency).
The pancreas plays an important role in our body functioning, and even though there are lots of things you could live with…

Demi Powell
3 min.
Family Medicine
Sep 21 2021
Now More Than Ever, Family Medicine Needs To Focus On Mental Health

Now that the stress of the pandemic tends to exacerbate patients’ health issues, primary care physicians face an unprecedented opportunity to take care of both their physical and mental health issues.

It is not a surprise that the COVID-19 pandemic cause…

Demi Powell
3 min.
Endocrinology
Sep 21 2021
10 Ways To Cope With Polycystic Ovary Syndrome

Polycystic ovarian syndrome or PCOS is an endocrine system condition. If you have PCOS, you are not alone. Statistics shows that 1 in 10 women have polycystic ovarian syndrome. Women with PCOS often have irregular periods, abnormal hair growth, acne and t…

Demi Powell
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