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Body Psychotherapy
Go Irwan
10 Funny Motivations That Will Support Your Diet Program Success

10 Funny Motivations That Will Support Your Diet Program Success

Are you struggling to stay motivated on your diet journey? Sometimes, a little humor can go a long way in keeping you on track. Laughter is not only the best medicine but also a fantastic m…

940
By registered users: 9
Body Psychotherapy
Dina Omar
Mind Your Body ... For a Change

Here’s a common scenario that I’m sure you had experienced more than a few times…

A friend is sitting right across from you. She’s telling you a funny story that happened to her on the way to the supermarket. She’s waving and laughing, when all of a su…

3189
By registered users: 15
Body Psychotherapy
Dina Omar
Mind-and-Body Therapy: A Proven, Effective Approach to Your Wellbeing

When most people hear the phrase “mind-and-body therapy,” they get images of old yogis practicing anatomically-impossible moves, or shamans sitting in a crumbling hut and chanting some ancient hymn.

But the truth of the matter is: Mind-and-body medicine …

2959
By registered users: 10
Body Psychotherapy
Keeva Dagg
A New Perspective on Tension Headaches

Emotional suppression can seem like an intangible concept if we do not know the signs to look out for. Tension headaches are like an aching pain in the brain and back of the head. There is a combining factor to headaches. Water. We know that dehydration i…

6269
By registered users: 5
Body Psychotherapy
Meenal Chaudhari
A rounded session

The other day I had this perfectly rounded therapy session with one of my clients. So I am tempted to write about it.

The client is an MFT Intern, (let us call her N.), so a therapist in training. I find it very enjoyable to work with wanna-be-therapists…

9006
By registered users: 64