Articles

As a life coach for recovery, it is crucial to be aware of the tactic of love bombing, which is commonly used by individuals who are trying to manipulate and control their target. Love bombing involves overwhelming the target with excessive attention, aff…

Joy is an emotion we feel that comes from great pride and fulfillment. It lifts and gives us comfort. It is like a good hug from a friend that warms us from the cold. Yet, it is a part of trans-lives that is sadly ignored and put to the side by media sour…

Stress: The Silent Killer: How to Recognize and Manage it Before it’s Too Late

Stress is a silent killer that can have a significant impact on our physical and mental well-being. It is a natural response to the demands and pressures of daily life, but wh…

7 Expert Tips for Managing Stress and Maintaining Your Mental Wellness

Stress is a normal part of life, but when it becomes overwhelming, it can take a toll on our physical and mental health. Chronic stress has been linked to a wide range of health probl…

New Born Soul

The first of the seven ages of the soul, is the one that has just left the Original Source, shows lack of experience and struggles to survive. It’s primitive, rude, simple, innocent, childish, mystical. Their learning is through suffering…

Introduction

Whenever you practice any form of magic for meditation, spellcasting, rituals, energy work, and the like getting your mind to quiet down from the mundane state (also known as the conscious mind) is crucial in order to get the most out of you…

There are many different stress management techniques that people can use to help cope with stress. Some common techniques include:

**Exercise: **Physical activity can help release endorphins, which are chemicals in the brain that promote feelings of wel…

“5 Secrets to Writing Compelling Headlines That Grab Readers’ Attention”

Explanation of the importance of headlines in catching readers’ attention

As a Core Spirit writer, you are constantly competing with thousands of other writers for readers’ attenti…

Mental health is an important aspect of overall health and well-being. It can affect how we think, feel, and behave, and can also impact our relationships and daily activities. In today’s fast-paced world, it’s common for people to experience mental healt…

Stress can be a real killer, both literally and figuratively. It can cause a host of physical and mental health problems, from headaches and high blood pressure to anxiety and depression. But the good news is that there are plenty of ways to kill stress a…

Emotions or emotional intelligence is some aspect of psychology whose effect si usually twisted in other fields of psychology unnoticed. Nevertheless, if we are to sincerely talk of our life goals, emotions play a vital role in wiring our brains for succe…

The constant evolution of society is on rapid pace. This change has brought a lot of negative vibes in environment. When we think of society as personal perspective, we often get a negative view of it. Because sadly, in even 21st century, most of us becom…

Working With Dragon’s Breath

Dragons are a force to be reckoned with, they are associated with the five elements of the physical plane, as well as the astral one. These beings are commonly associated with protection, wisdom, heightened awareness and dest…

Indian constitution always talks about the gender equality ‘Before the Law’. But whenever we discuss the legal provisions for women and men we see a huge gender disparity on various issues. One of them is the ever-increasing rape cases in the country. The…

The MRI is noisier than I expected. I lie here, perfectly still, and the machine hums, grumbles, creaks, and groans. I stare at the ceiling, hands clasped over my chest, trying not to move. One twitch or spasm, and I’ll ruin the picture I desperately need…

Menopause signifies the permanent cessation of ovarian function and women’s from a reproductive to a non-reproductive phase of life. It occurs when a woman stops menstruating, most often between age 45 and 55. It marks a critical stage characterized trans…

Proven Strategies for Healing and Moving On After a Breakup

***Breakups can be one of the most difficult and painful experiences in life. The end of a relationship can leave us feeling lost, confused, and overwhelmed. But it’s important to remember that …

In today’s fast-paced world, it can be easy to get caught up in the hustle and bustle of daily life and lose sight of who we truly are. Our core spirit, also known as our inner self or true self, is often buried beneath the stress and demands of modern li…

Beautifully Broken.
My trauma from sexual abuse and how I found Healing and Reclaimed My Sexuality.

My life. My Trauma. My story. How my healing started with Natural Plant Medicine.
By Kat Rentmeister-Maestas

Teenage sexual trauma was something that I d…

Burning a bridge is easy. Strike the match and don’t look back — just hope you don’t have to backtrack. Building a bridge is tricky at best and any high school science student will attest constructing a sturdy one requires wisdom. Similarly, bridges on li…

My day looks nothing like it did a few years ago. The hectic days of teaching bell to bell, hitting the gym and writing till midnight are gone. In place of the restrictive schedule is a flexible day that allows me to explore new opportunities to learn and…

I firmly believe that if we truly want to heal our body, we need to start with our mind.
I was about 16 years old the first time I experienced my first episode of auto-immune issues. I was put on various medications which temporarily relieved some of my s…

Psychotraumatic disorders all stem from unawareness of self. To elevate all traumatic disorders you have to become aware of who you are not who you were taught to be. You are a spiritual being having a human (physical) experience. Your experiences don’t d…

When we talk about 💫needs💫
what do we think of them, what is our perception exactly, when it comes to that subject?

Let me tell you what I think and observe. We, humans, are very dramatic beings, which might be the thing I love the most about us. So, in …