Articles

All of those decisions that you are meant to make within your life, let’s say you say no to a certain opportunity, that opportunity will keep coming back aroun…

Namaste everyone I hope you are doing all just fine and sharing the best of your knowledge and light coming through your self-journey towards yoga and meditati…

Growing up I learned early on to work hard, always hustle, expect struggles…and always, ALWAYS be a “good” girl.

True generational teachings that had been pas…

Afterlife is an interesting word. The meaning is reflective of the thoughts of the person using it. First of all, in this journey there is no right or wron…

From Spirit, we incarnate into this plane of existence. Finding our soul expression and grow from the experiences we have manifested in this design of our jou…

You are the five people you spend the most time with.
You are the books you read and the movies you watch.
You are what you eat and how often you move your bod…

The tears started to well up the minute I finished my mascara. Shit. Now?! This mascara isn’t even waterproof was my first thought. But the more I tried to h…

I used to think that in order to have a purposeful and meaningful life, I would have to quit my job, leave the corporate world, find a new and more “spirituall…

The Modern Man
An evolutionary perspective. A path from the modern boy to become the modern man.

At the start, I would like to mention that this is just an op…

Frivolous. Excessive. Ridiculous. Over the top. Those are some of the words I’ve heard being used to describe my spending habits when it comes to health and we…

What’s Inside?

Why Prenatal Yoga?
Who Should and Should not Attend Prenatal Yoga TTC
How To Prep Pregnant Women for Prenatal Yoga TTC
Asanas to Practice in P…

Heart Line Likes Ladder
If you have the heart line that likes the ladder, it means that as you lack your own opinion in your love affairs and do not know how …

Your spirit guide leads you to things, presents opportunities, but your spirit guide doesn’t make decisions for you that is what is so important. Nothing in li…

STRESS CAN DO A NUMBER on your body — and that remembers the hairs for your head. Stress discharges chemicals that influence hair pigmentation, turning your ta…

Swimming is among the most ideal ways to ease pressure while strolling could clear a psychological barrier, authorities on the matter agree.

Television charac…

As the COVID-19 pandemic has made social distancing and healing methods all the more important, and in need of validation and promotion, this article attempts …

IS HOW YOU GET IN THE WATER YOUR APPROACH TO LIFE?

I’m curious.

Do you dip your toe, or dive straight in**?

Whether it’s a pool, the sea or a lake, how you …

**Intuitive eating **is a completely different way to eat - for us postmodern folks that is. People from time immemorial actually did eat intuitively, eating w…

Mutuality circles offer an opportunity for deep sharing in a facilitated space. You can talk about whatever you want as long as you are respectful of others. S…

Stress and anxiety, two terrifying words that are more common in our lives than what we allow ourselves to believe. They can be even more terrifying and draini…

Hello!

As a continuation from the parent article titled, Dealing with Stress and Anxiety, comes Meditation Techniques.

Finally, we are in an era where medita…

Hello!
As a continuation from my previous post, Dealing with Stress and Anxiety, here it comes Conscious Breathing article.

Being aware of how you are breathi…

My stomach was unwell, my joints hurt, my skin was itchy, I had frequent headaches and couldn’t sleep. I lost faith in my body. I searched endlessly online for…

Did you know your body can contribute to keeping you stuck in your life? Perhaps you are trying to recover your health, create a new business, or change someth…