Counselling: Removing the stigma
Jun 7, 2020

Reading time less than 1 minute

A few instant thoughts that unsettle most of the people when they hear the word counselling or therapy comprise of “I can resolve my concerns myself why should I talk to someone who knows nothing about me”, “Will I be perceived as insane or psycho if I consult a therapist”, “What if my colleagues at work get to know about my counselling visits that will tarnish my image at work” etc. Working as mental health professionals’ one major challenge we face today is that of clearing the myths about seeking help. Maybe the hesitation persists because there are a few dilemmas that are yet to be addressed. Let us help you understand the need, benefit and intricacies of a counselling process better.

What Is Counselling And Why Do We Need It

Counseling is a talk therapy that allows a person to share his/her difficult feelings and problems. A need for counselling arises when anyone, no matter what age, gender or cultural background struggles with any personal concern ( family discord, marital difficulty, relationship issues, work difficulty, loss, identity, parenting or self-related concern like anger, assertiveness, low self-confidence and the like). A counselor is not there to advise or direct on matters that bother a person. The whole idea of counseling is to EMPOWER individuals through rationalising of thoughts & feelings. Hence a counselor will encourage you to share in a safe and confidential environment, will listen to you intently, understand why you feel a certain way and then help you identify negative thought patterns and replace them with positive thoughts. You will discover coping mechanism and identify plan of action to address your concerns.When a person wants to explore in depth the way he/she reacts, behaves and feels about such concerns, counselling offers a safe space to find a resolve.It is a relief sometimes to be true to ourselves !!


Leave your comments / questions for this practitioner

To write a comment please
or
Services
Category filter
Concern filter
Type filter
Sort
 

All categories

Cognitive Psychology
$99 USD
consultation
Check Your Vibes! Find out how much Positive and Negative energy you have!

The Energy Leadership™ Index (ELI) assessment is the proprietary, research-backed assessment tool, created by iPEC, that takes something abstract, like the way a person views the world, and turns it into something tangible—a metric that you can see and feel and even reevaluate in the future.

You’ve probably taken personality tests, like Myers Briggs, DiSC, and Enneagram, but this is different. And transformational.

The ELI is an attitudinal assessment tool that captures how an individual currently perceives and approaches work and life. This means that you learn to make change happen in real-time when you encounter a moment of self-doubt, fear, or frustration.

With the awareness and insights gained through the Energy Leadership Index debrief, you have the opportunity to reshape your attitudes and worldview and transform your life into the one you envision.

Our worldview is the result of a combination of many different aspects: our past experiences, level of consciousness, perception of situations. Each of us has a unique combination of all seven levels of energy which, in turn, creates your typical viewpoints, perceptions, and beliefs about life.

Learning about your energetic makeup can help you to reframe your perspective, shift your consciousness, and increase your energy level as a result. Discover your unique energetic makeup by taking an ELI Assessment!

This comes with an hour debrief - As an FYI the price is what it is because there is a price to me- I have to pay the institution for the assessment and the scoring. Then I'll walk you thorugh your results.

David Jacks
Emotional Stress Release
$80 USD
healing session
Oxygen to the rescue! Great for Mental Health, Brain Injury, Detox, inflammation

Hyperbaric Oxygen Chambers are one of the oldest and safest treatments available. Oxygen detoxifies and heals. I was introduced to Hyperbaric Oxygen Chambers (HBOC) by Dr. Amen, a world reknown Psychiatrist. Oxygen is great for ADD, Mood Disorders, Trauma, Insomnia, Brain injuries, Wound healing and Inflammation.

This is from Dr. Amen's Clinic: "If you are struggling with a mental health condition, recovering from a concussion or traumatic brain injury (TBI), or dealing with cognitive or memory problems, hyperbaric oxygen therapy may be for you. People all over the world have reported recovering from a variety of conditions and experiencing dramatic improvements with this type of popular therapy."

Most people will feel a difference off of one treatment, especially if you typically have trouble sleeping. You will sleep like a rock.

David Jacks
Bach flower therapy
$35 USD
consultation
BACH FLOWER STANDALONE BOTTLE SERVICE

**This type of service is ONLY for clients who already know the remedies they want to take.

The standalone treatment bottle service is offered to US residents only .**

Iose Cocuzza, NC, CGP, BFRP
Bach flower therapy
$70 USD
consultation
BACH FLOWER FOLLOW-UP CONSULTATION

After the initital BF consultation a personalized remedy mix is taken over the following 3 weeks.

After that time, a client may choose to come back for a follow-up session to review the remedies and to see if any additional remedy is required.
( follow-up remedy mix included - US residents only).

Follow ups consultations are 30-45 minutes long.

Iose Cocuzza, NC, CGP, BFRP

Related Articles

View All
Sep 29 2020
Here is a reminder of what you really are...

Diving into the desolate depths of despair without a care is what the world seems to think of as wreaking wasteful havoc when we can choose not to.

How will we appreciate the warmth if we have never experienced the cold or the light if we have never expe…

Aiden Lottering
2 min.
Career Coaching
Apr 4 2023
You’ve made power moves in your professional life

So you’ve made power moves in your professional life and didn’t just climb the corporate ladder - you jumped up 2 rungs at a time. ​

And now you’re at the top. ​ Looking down. ​ And suddenly the view from top doesn’t look so great.

Instead of seeing b…

Afsheen Shah
2 min.
Cellulite Reduction
Jan 29 2021
Natural treatment to decrease cellulite

Four actions of glaucine against cellulite

Specifically, scientists have found that:

Glaucine encourages existing fat cells to release fat. This process is also known as “lipolysis”

Glaucine discourages the growth of new fat cells from the “stem cell p…

Demi Powell
5 min.
Apr 13 2020
COVID-19 UPDATES FROM FLOATING FEATHER

It’s a very anxious and uncertain time, in light of what’s happening worldwide with the Corona Virus outbreak.

Building your immunity is the best way to fight the virus, so I would like to share some insight into how important it is to boost your immune …

Marta
Registered individuals enjoy all the possibilities of Core Spirit.