The use of essential oils to supplement good health and defend the body has been on the rise for the past four to five years. There are many options these days in the way of essential oils, blends, and even companies, but these seven essential oils are the perfect staples to any oil collection, because they are especially known to have superb properties.
1. Frankincense Oil
This essential oil is believed to have multiple benefits including reducing wrinkles, improving the look of skin, decreasing fatigue and stress, and enhancing spiritual awareness. Frankincense is highly respected for its healing properties on an extracellular level. According to the Middle East population, It is regarded as a holy oil, and is one of the main ingredients in holy incense. Historically, it was considered a gateway to facilitate a stronger connection with the creator during sacrificial ceremonies.
2. Peppermint Oil
Popular for centuries, this essential oil has been known to relieve indigestion, head tension, muscle aches and freshen breath. It is also believed to assist in reducing digestive issues. It has been accepted in helping the respiratory system and, when applied topically, cooling the body on hot days.
3. Lemon Oil
This essential oil has gained popularity for its use as a cleaner. It can be used to promote a healthy respiratory system and improve the taste of drinking water, increase physical energy levels and cleanse oily or greasy hair. Lemon oil is popular for purifying the air and is perfect for an essential oil diffuser.
4. Oregano Oil
According to recent studies, oregano contains cleansing properties.This oil has gained increased popularity for helping the immune system and providing antioxidants. Be sure to dilute appropriately, and use cautiously as it may cause skin irritation.
5. Eucalyptus Oil
This oil is widely popular for helping with opening airways. It is considered a natural cleaner, and is also a favorite for its aromatic benefits. Many believe it can help easy breathing when diffused.
6. Rosemary Oil
Gaining popularity in today's essential oil realm, rosemary oil is believed to aid in detoxification and reduce stress. Some use it as an antioxidant or to help with nervous tension. It may be applied to the scalp and hair follicles to reduce oil and grease buildup. Historically, rosemary was considered by many civilizations to be sacred, as it was used to deter evil spirits and protect the body.
7. Melaleuca, or Tea Tree Oil
Last but definitely not least, tea tree oil contains multiple useful properties, and is highly respected for its strong cleansing properties and ability to build a stronger immune system. It is believed to aid in obtaining clearer skin by helping with skin irritations. Historically, tea tree leaves were used for centuries.There are so many other useful essential oils on the market today, however these take the lead due to their properties. Companies who provide essential oils of high quality or certified therapeutic grade have an explanation of the recommended usage, and whether or not it may be taken internally, used topically and if it requires dilution. Always use essential oils in recommended doses only and with caution as allergies reactions can occur, especially if exposed to ultraviolet rays. When used correctly, these essential oils can help you with various health issues. Just remember to seek medical attention if symptoms persist after a few days of using essential oils.