As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live their best life. I specialize in exploring Autoimmune Protocol, Walsh Protocol, Ketogenic and Paleo diets. By supporting you, I can help you learn what works best for your body, how to manage stressors and how to take better care of yourself as you are on your path to optimal health.
Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more?
Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different symptoms.
On our first week we will talk about elimination recipes and how to. Don't worry there are planty of them!
Let's start this magical journey together!
Whether you’re looking for health coaching, life coaching, marketing, networking, branding or business coaching, I can help.