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Core Spirit Services is a global health, wellness & spirituality alliance of therapists, healers, coaches and trainers from 86 countries across 900+ modalities of traditional and alternative medicine. Browse through our directory to find a perfect solution for you and book an appointment right away.

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Breathing Meditation (Pranayama)

Intro to Meditation & Breathwork

Curious about meditation and breathwork? This session is an introduction to the practices of meditation and breathwork. Breathwork is an active meditation t...

Breathing Meditation (Pranayama)

Meditation & Breathwork Session

Explore the healing benefits of breathwork and meditation in this guided session. This session is best for those who have completed an intro session with me....

Breathing Meditation (Pranayama)

Breakthrough Meditation

With the use of Meditation, descover your limiting beliefs and break through them to live the life you want. Learn self reflection to develop deep self love ...

Breathing Meditation (Pranayama)

Breathwork (Pranayama)

In order to control the mind, we must learn to conrol the breath. The mind is like a lake. When the water of the lake is calm and clear you are able to see ...

Breathing Meditation (Pranayama)

Private Online One to One Meditation Session (Beginner)

Are you new to meditation and have always wanted to try but unsure where to begin? Together we will explore meditation and Coach Rita will show you the basic...

Breathing Meditation (Pranayama)

Breathwork 1:1 Coaching Session

The most common word shared after a session is “amazing.” Many have said it’s “life-changing.” This will fast track your healing and change everything! WHAT ...

Breathing Meditation (Pranayama)

Yin yoga and meditation

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of...

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Breathing Meditation (Pranayama)

Kriya Yoga Meditation Retreat in the Swiss Alps

Awaken Your Divine Energy in the Swiss Alps Join Meditation Master Kambiz Naficy For an Interactive Experience of Yoga, Meditation and Uplifting Talks. Soo...

Related Articles

Breathing Meditation (Pranayama)

Meditating: the way to unwind!

Do you think it’s important to unwind? So do we! One of the best known and most effective ways is to meditate. We all need calm, peace and love in our lives...

Breathing Meditation (Pranayama)

5 things you have to know before starting to meditate

Prior to starting to meditate I felt that I had two advantages: I arrived from India, and because of my medical background, I had looked into the health adva...

Breathing Meditation (Pranayama)

How Yoga Changes Your DNA

Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which cause ...

Breathing Meditation (Pranayama)

Don't have time to meditate? Read this!

This morning, like every morning, I sat cross-legged on a cushion on the floor in my comfy yoga pants, rested my hands on my knees, closed my eyes, and did n...