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Before this first meeting, I ask you to fill out an intake form to help me prepare for and make the best use of our time together. This first consultation includes a detailed assessment of your history and your family’s medical history, a review of body s…

No two people are alike and one pill doesn’t fix all. If you are confused and overwhelmed with the amount of health information on the internet and you are looking to uncomplicated your healthcare, then genomics is the right answer for you. During this c…

The Wellbeing Change Program offer continuous support over 6 months with 2 & 3 weekly sessions set you up for consistent and lasting success. This package fast-tracks your progress and is suited for those super committed to change. Includes: 1 x 90 minu…

ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience: If there are any long-term improvements, lasting results, or relief from signs and symptoms. If balanced hea…

This 60-minute initial consultation is a time to delve into your health concerns and your health goals, and to formulate a wellness plan that is tailored to you. We may explore functional medicine testing if required.

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that y…

GETTING TO KNOW MORE ABOUT YOU DURING THIS INITIAL CONSULTATION: I will interview you about your previous medical history and what recent health concerns, complaints, or challenges you are experiencing. I will assess your current state of health by ask…

Completely reset your gut function with this 6-month package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 1 x Extended Follow up Consultation (up to 45 minutes). - 4 x Follow up Consultations (up to 30 minutes). - A food an…

This 30-minute follow up consultation is ideal for: - ongoing health check-ins with Rachel (e.g. from your third consultation onwards); - monitoring your symptoms; - reviewing your prescriptions; and discussing general health tests (e.g. iron, vitamin …

This 45-minute follow up consultation is ideal for: - your second consultation (following your Initial Consultation); discussing functional medicine test results (these can be lengthy and in-depth); - if you have had a health issue for a long time (chro…

We will discuss all the various attributes of your unique mind-body-consciousness type, (Prakriti). I will determine if there are any digestive imbalances presenting, discuss tendencies, disorders or diseases you are prone to based on your Dosha type(s),…

The Starter Wellbeing Program is a great way to start working with me. Continuous support over 2 months with 2 weekly sessions set you up for consistent improvement. Includes: 1x 90 minute consultation 1x 60 minute consultation 3 x 40 minute consulta…

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

The Assessment Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to emphasize living a healthier lifestyle to live to your full potential Tri…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …