Book One-on-One Appointments Online

Choose this option if it is your first time meeting online with Taletha! She will do an initial nutrition assessment to get a well-rounded picture of your gut issues and health history. Then, you will work together to make health goals and a game plan to …

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more? Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…

By this time, you should be working on eliminating FODMAPs from your diet, and be getting closer to FODMAP Reintroduction with Taletha’s support. Choose this option if you need a follow-up appointment with Taletha!

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.

Learn about maintaining a micro and macro-nutrient balanced diet for Vegans.

Veganism does not have to be boring, expensive or hard. This e-book gives you 11 great recipes to get you started on this journey or to add additional recipes to your arsenal. Either way, you will enjoy them.

If you struggle with knowing what to eat I am here for you! I make custom meal plans for anyone wanting to get healthier, learn how to eat better and those who just love food. Every week you will get a plan customized to you, with breakfast, lunch dinne…

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you! You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how t…