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Life is 10% what happen to us and 90% how we take it. Cognitive Behavioural Therrapy is precisely the tool to help you in these times.

Samantha is an empathetic and non judgmental psychologist who believes in empowering clients to bring out their potential by addressing their internal struggles and unhelpful self-belief systems. Often drawing on her training in Cognitive Behavioural Ther…

Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings. It is informed by many theories including psychodynamic, humanist…

You may have a feeling you can’t quite put your finger on that something is getting in the way of your success, your goals, and your dreams. I want to help hold a safe space for you to go deep into your truth and your shadow to uncover what it is. This …

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new health…

Individual paid sessions are standard practice in psychotherapy, and are particularly suitable for those who are discovering for the first time what it is like to work with a psychotherapist. Later, when you realise that the approach is effective and righ…

A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address. You will learn how to use your body, breath & memories to clear blockages and completely remove the und…

A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address. You will learn how to use your body, breath & memories to clear blockages and completely remove the und…

Brain training for ADHD/anxiety, by neurofeedback, training the brain a new habit of longer span of attention.

Anxiety leads to excessive nervousness, apprehension and worry. Know how to control your anxiety with long-lasting results

During these unprecedented times, feelings such as anxiety, worry, and fear are common to experience. The most important thing you can do is to cultivate a strong mindset and equip yourself with skills/tools that will serve you in the event these unwante…

In this service we will use Subliminal therapy and Sound healing as alternative to tradition cognitive behavioral therapy. We are born with our thoughts. Do not be surprised, as thoughts precede us even before our senses work. Human behavior consists of…

I use a powerful technique called Emotional Freedom Technique, or meridian tapping, that eliminates the stress hormones in your body, reprograms your subconscious mind, to help you achieve total relaxation, relief from stress and anxiety, and allow you to…

Are you struggling with anxiety? Are you struggling to feel clam and relaxed? Are you struggling with worriesome thoughts? If you answered yes to any of these questions, Holistic Counselling can help you to let go and find more calm in your life. The ty…

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal. We are…

EFT is a mind/body technique with the advantages of accessing the core issues and resolving them in a gentle, quicker and more thorough way. The memory remains but the physical reactions and sensations are “deleted”. This technique is effective for addres…

An online Tapping or Emotional Freedom Techniques session - a powerful way to release anxiety and stress and bring the joy, energy and vitality back into your life. Move from fear to faith in every situation. Face the future with more resilience and lear…

Overview Counseling … Target audience Adults … Benefits Increased wellbeing and insigt … session Relaxed conversation where we get To the Root of the matter … Preparation … Other comments …

Acheive calm and gain clarity with EFT emotional freedom technique . I specialize in performance anxiety / stage fright but also work with people on all issues . The great part about EFT is that you tell me what’s troubling you and we use your words to h…

EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy). With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for: Anxiety Depression Fear/Phobia Anger Physic…

Psychotherapy Session

In our classes we would highlight and go through the manifestation of principalities, virtue and power. About regain control over your full body, mind and soul. “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful bey…