Deep tissue massage
Targets the deeper layers of muscle and connective tissue. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. I use deep finger pressure with slow firm strokes as an effective and affordable way of relieving chronic pain compared to conventional medical remedies.
My deep-tissue massage increases the flow of blood through the body, and so helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters. Regular deep-tissue massage therapy can help break up and eventually erase scar tissue in the body by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area.
Deep-tissue massage can be an effective treatment for injured muscles. Because it facilitates the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, deep-tissue massage can help promote healing. For those people who suffer from stress and its various side-effects like tension headaches, rigid shoulders and tight muscles; deep tissue massage can be a relief. During a session, you can let it all go and give in to the healing.
When booking the treatment, please allow some time to get back to you with my availability then we can take it from there.
Working hours are:
Monday -Friday 12:00 - 19:45
Saturday 16:00-19:30
Sunday 12:30-19:30
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Dear Olivia, thank you reaching out. I’m not sure about that, unfortunately I do not have enough knowledge about this condition. What I would suggest it to check it with your health professional, and also reach out to therapists that have experience with soft tissue massage of that particular area and with that condition.
Hi! Would this course be suitable for me if I have 3 hernias?
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