SELFFAMILYSOCIETYHUMANITYEARTHUNIVERSEDIVINE

Dietary Reformer Sylvester Graham

On July 5, 1794, American Presbyterian minister and dietary reformer Sylvester Graham was born. Graham is best known for his emphasis on vegetarianism, the temperance movement and his emphasis on eating whole-grain bread; he did not invent graham flour, graham bread, or graham crackers, but those products were inspired by his preaching.“Comparative anatomy, therefore, proves that man is naturally a frugivorous animal, formed to subsist upon fruits, seeds, and farinaceous vegetables.”— Sylvester
Core SpiritSeptember 26

September 26
History of the REAL Dr. Siegal’s COOKIE DIETThis diet was invented by weight loss specialist physician, Dr. Sanford Siegal and it was sold in over 400 medical practices in South Florida and had the support of thousands of GPs before it was available online in 2007. This diet has been helping millions lose weight and keep it off for over 40 years.QUICK FACTS:Dr. Siegal’s Cookie Diet cookies are normal cookies, they are just low calorie and contain a special mixture of proteins that naturally
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September 26
Siddha Yoga is a spiritual path founded by Swami Muktananda. Based on the eastern philosophies and teachings from the Indian Yogic scriptures like Vedanta, Bhagavad Gita and Kashmir Shaivism, the tradition and path of Siddha Yoga is developed. The central element of Siddha Yoga is the ShaktipatDiksha, which means initiation by the descent of the divine power wherein the Kundalini of the seeker is awakened by the Guru. There are ashrams where you can live and practice Siddha Yoga.Yoga and
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September 26
Look at me! I’m a pipsqueak in the bird world! Nevertheless, I have a mighty influence upon the environment. I pollinate a staggering amount of flowers – 100s of ’em a day! I’m insuring their survival! Everywhere I go, I’m creating beauty and life. YOU CAN TOO!Don’t underestimate your ability to pollinate your world with big creative energy. Let me remind you of your brilliant potential. Think of me and let me jump start your engines. Get in gear, be energized, discover your industrious nature
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September 26
Article SummaryXTo have an out of body experience, prepare your mind by repeatedly telling yourself that you will have an OBE. Try setting your alarm for 4 hours after you go to bed for your OBE since this is a time when your mind and body are relaxed and open to new experiences. When your alarm goes off, move to a new area so you don’t simply fall back asleep. Then, sit quietly for 15 minutes while focusing on your desire to have an OBE. As you get comfortable, close your eyes and visualize
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September 26
The Promise The grapefruit diet has outlasted most fad diets. People were even trying it back in the 1930s. Its fans claim that grapefruit contains certain enzymes that, when eaten before other foods, help burn off fat. The diet, which has several variations, lasts 10-12 days and claims to help you lose as much as 10 pounds. Before you head for the citrus aisle, you need to get the facts, especially about the diet’s fat-burning claim.What You Can Eat and What You Can't You'd better like
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September 26
A Complete Approach – Mind, Body and SpiritVedic Medical Astrology is a branch of Vedic Astrology and is a science that demands knowledge of both Astrology and Medicine. It takes years of acquiring astrological and medical expertise including a complete understanding of anatomy and physiology to qualify as a medical astrologer. As an Ayurvedic physician, I use the combination these two sciences to accurately understand diseases and advise clients on the best procedures for regaining health.The
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September 26
The following is a syndicated post from the blog “Aowen Chinese Medicine 奧文中醫: Chinese medicine in words and pictures,” by Nicolaas Herman Oving (practitioner, translator, and educator in the field of Chinese Medicine). It originally appeared at http://ovingchinesemedicine.com/uncategorized/short-history-on-the-chinese-term-for-nerve/.I originally wrote this in response to a colleague who suggested that the Chinese term for ‘nerve’, 神經 [shénjīng], implied that the Chinese conceived of this
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September 26
Americans have a love-love relationship with food—we love making it, eating it, and taking pictures of it. But America’s cozy relationship with food is complicated—nearly 72% of the population struggles with being overweight, the average American eats 3,600 calories a day, and 1 in 3 Americans are at risk for nutrient deficiencies. Why? It’s all because of something called the “Western Diet” AKA the “American Diet.”What is the Western Diet?Nearly 60% of the Western Diet is made up of cheap
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September 26
The third stage of labor is everything that happens after the baby is born, the part of childbirth that doesn’t make it to the movies. The delivery of the placenta, the most taboo part of childbirth, encompasses the third stage of labor.(Psssttt. There’s a picture of a placenta all the way at the bottom of this post. Check it out!)Third Stage of Labor – The Most Taboo Part of ChildbirthCompared to the rest of labor, the third stage of labor is the shortest and easiest of all the stages. Labor
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September 26
You’ve heard about “mindfulness,” that buzz word that often pops up in discussions about meditation and other strategies for battling stress.It may seem that given the nature of our job as massage therapists, we would have mindfulness all figured out — but often that isn’t the case. We designed this FREE guide to better define and explain what mindfulness means for massage therapists, and how being more mindful can improve your life and your work.Mindfulness may seem like a simple practice at
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